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May God’s love be with you; there is nothing I can do.

False Assumption

Three Obesity Types

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

How Diets Work

Status Update - September 2017

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Somebody Might Be Looking

Diet Experts & My Opinion

Food Truth

The Finish Line

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

A Justification (Scientific Explanation) for Every Diet.

Diet Books are Full of Lies

Yeah, Ophra, Me Too.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

Body of Truth - Book Review

Overweight means you live longer.

The Problem with Poodle Science

What's the Best Diet? Healthy Eating 101

Anyone Who Eats Food Will Die.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Myths vs. Facts

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Perspective

Mathematics of Weight-Loss

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Efforts vs. Results

Calorie Denialism

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

The Habit Concept

Would it be Easier to be Thin?

Liars

Weight Management Success

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

All Goals Are Not Reachable For All People

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

How Often Should We Eat?

Eat Healthy or Lose Weight?

Grounded in Reality

Sugared-water's Fight Against Obesity

Fear of Fat

Health Experts

Thoughts About Hunger

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Points Worth Considering

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Want to Know Your BMI?

Science Has Failed

Diet Coke

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Snack Yourself Slim - Book Review

A Fresh Start?

Worlds Best Diet?

Is a Calorie just a Calorie?

Weight-Loss in a Nutshell

Personal Worth

The Fat Trap

The Power of Momentum

Willpower

Simplicity

Staying Open to New Information

Sorting Through Nutritional Information

Habits

Behavior vs Results

An Individual Call

How Many Carbohydrates?

Experimenting with Diets

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

So You Want To Lose Weight?

Imaginary Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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