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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Unrealistic Expectations - False Hope Syndrome

The Angry Chef - Book Review

Yes & No

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

Train of Thought

Diet Books are Full of Lies

Devour: to eat hungrily or very quickly

Burning Bridges

Dieting as Suffering

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Experimenting with Subtraction

Anyone Who Eats Food Will Die.

Does Fasting Make You Fat?

Change your DEFINITION - Eliminate your PROBLEM

Recommendation for Tiny Meal Portions - very low calorie eating

Perspective

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Eating Disorders Revisited

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Personal Diet Experimentation

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Hate to Exercise?

Biggest Loser, an example of televised exercise fraud

Calories: Males vs. Females

The Myth of Spot Reducing

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Building New Habits

We Are Going to Die.

The Chubby Side of Normal

The Fat Trap

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

Outrunning the Old Overweight You

Walk a Mile in MY Shoes

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Snack Yourself Slim - Book Review

Instinctive Resentment

Videos are Here

Maintaining Enthusiasm

Low-Carb Experimentation - Diet Review

Expecting Perfection

The Fat Trap

Pineapple Coconut Cake

What About Dieting?

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Peach Bread

Peach Quick Bread

Cleverness

Forget Your Diet?

The Ultimate Goal

Sorting Through Nutritional Information

Who We Can Be

The Best Diet Plan

It Isn't Easy

Tortilla Cheese Dog

Making Mistakes

Sweet Potato & Black Beans

Six Yogurt and Sides

Chicken Waldorf Salad

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Storing Cookies

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Weight Loss Surgery - 18 Years Ago

Food and Money

Some Things Take Time

Recording Food Intake - Counting Calories and/or Carbs

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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