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An Alternative Solution to the Body-Size Problem
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Manipulating One's Body Size
Endurance
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Dieting: The Alternative
The Finish Line
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Overweight means you live longer.
Why Are Fat People Hungry?
Digital Scrapbooking Issue
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Recommendation for Tiny Meal Portions - very low calorie eating
Crap Overload
Don't Mention It
Somthing Amazing
Freedom of Choice
Remember ... You Asked.
Starving-To-Death is Unlikely
Energy In and Energy Out
Liars
3500 Calories = 1 Lb ?
Everyone isn't the Same
Honesty
Not Everyone
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
A Longer Life due to Healthy Living?
WHY Count Calories?
Breaking Bad Habits
Blame Butter?
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
Extra Food because I Exercised
Attitude About the Problem
Why is it so Hard to Keep Weight Off?
The Fat Trap
Set Point
Seduced by Food
Afraid To Do Things Wrong?
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
Outrunning the Old Overweight You
What is Junk Food?
Going to the Gym
Cutting Carbs? or Cutting Calories?
Experiment of One - Current
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
How Little It Takes
Snack Yourself Slim - Book Review
Making Choices
Make Peace With What Is.
Here in the Land of DietHobby
New DietHobby Features
Weight-Loss in a Nutshell
Mini Chocolate Chip Cheesecakes
Highlighting - Extra Calories
Extra Calories
Another New Beginning
I Don't Feel Like It.
Cheesecake Sugar-Free
New Stuff
Diet French Toast
Chocolate Chip Cookies
The Skinny One
What About Dieting?
What is Portion Control?
Peach Quick Bread
Make sure it's YOUR goal.
Oatmeal Banana Nut Bars
Redefining Normal
Setting Goals
Taco Salad
Mutually Exclusive Goals
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
Self-Acceptance
Going to VidCon
Dealing with Setbacks
What I CAN do
Friends
Living in the Moment
Protein Requirement
Off-Line Data Storage
Belief In Oneself
Carrot Cake with Cream Cheese Frosting
Eggs Aren't Only For Easter
Becoming The Person You Want To Be
Not A Perfect World
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Peanut Butter Crunch Cookies
Recipe Categories
Eggwhite Custard
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
My own Accountability
Dedicated, not Obsessed
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
A DietHobby Benefit - Book and Diet Reviews
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
