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Set Point Explained
Three Obesity Types
Appearances Can Be Decieving
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Calorie Balance
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Men in Power: Medical Experts Enjoying Their Practical Joke
Binge = Response to Starvation
Happily Ever After & Neuroscience
Balancing Values
Enough is Enough
Diet Experts & My Opinion
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Butter Bob Sharing his Opinions
Waiting to Eat
A Contradiction in Terms
Never Argue With Someone Who Believes Their Own Lies
Before & After Photos - Weight History
Dear Weight-loss Medical Experts:
The Currency of Weight is Calories
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
The Mountaintop
This Is Matt
Stubborn, yet Flexible
Spending My Time Reading Books
While Fasting
The First Question is....
This Would Not Be a Sustainable Diet for Me.
How I Spent the Holidays
How Bad Do You Want It?
Weight Watchers 1972 & 2016 - Diet Review
Merry Christmas
Christmas Eve 2015
I'm Just Saying... (reminder to self)
Every Struggle
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Cats & Us
Veterans Day - 2015
When to Eat
Overweight means you live longer.
Moderation
Fasting and Hunger
All the Other Days
Deep Questions
The Problem with Poodle Science
Slabs of Marble
My Fantasy
Hard Decisions
A Thought Pops Up
The Collins Family Heritage
Let Me Tell You
Helpful Fasting Information
Kind or Quiet
Why Peoples Opinions of You Aren't Real
More Cats
Holiday Plans
Just Move On
Current Diet Experimentation
The Thrill is Gone
Cat & Turtle Tag
Perspective 101
What Skinny Feels Like
A Simple Way to Stay Happy
Starving Works
How It Feels.
The Way We Look at Things.
Opinions & Perspectives
What to Eat?
BMI Classifications and Emotional Eating
If I had Millions of Dollars ....
Ten Steps to Eating Perfectly
Venus Cattrap
Kitten Copies Mama Cat
A Second Opinion
My Purpose
Reaching Goal Weight
The Mouse Trap Diet
Does Fasting Make You Fat?
Myths vs. Facts
The Voice Inside
Self-help and Mental Techniques
Memorial Day - 2015
On Vacation
Other People's Nonsense
Goals & BubbleGum
Beliefs
Starbucks
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
A Matter of Perspective
No BEFORE - No AFTER - Only DURING
If you are Alive and Conscious...
Self-Talk
What is Right for YOU
Now
Taking Another Look at Traditional Psychology
Working on Myself
Let It Go
A Pig for Cookies
Journey to Freedom
Being Negative
The Present Moment
Failed Diets and Current Maintenance Status
Life's Story
What to Shoot For.
Both Feet
Monday Cancelled
Crap Overload
Not Cats
I Say Nay Nay - John Pinette (2004)
Misconceptions about Regain of Weight-Loss
Are you a Master or a Beginner?
Is it REALLY up to me?
Positivity Rules
Mathematics of Weight-Loss
Challenge Accepted
My Thoughts
Walk the Walk
Paths Up the Mountain
Hanging On
Embracing Imperfections as a Path to Success
Loving Myself
Alice in Hungerland
The Numerical Value of Your Gravitational Pull
A Breathing, Living, Human Body
Don't Mention It
Irrational Expectations (Part 1)
Beauty is Subjective
Progress has an Enemy
Good Advice
Change or Stay the Same?
A Decision to Change
Opinion vs. Fact
Independence Day - 2014
Something You've Never Done
Can't Stop the Waves
Time for a Reality Check
Freedom of Choice
Good Things are Coming
Long-Term Weight-Loss Almost Impossible
Happy Easter 2014
Try This Way
Choosing a Path
Honesty
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
My Summer of '68 online vacation continues....
Running DOWN the UP Escalator - Weight Loss & Maintenance
Self-Image
Commitment
My Baby Sister's Birthday
Ever try THIS diet?
Success is in my Future
Tell It Like It Is
Conflicting Desires
A Longer Life due to Healthy Living?
Hard, but Not Impossible
The Consequences of Choices
Continue On
Summer of 68
All Goals Are Not Reachable For All People
Mother's Day 2013
Sad Cat Diary
Hearing the Music
Be Who You Are
Weight Management - A Rubber Band
Choosing
Food as Fuel?
Choices Made
Life is a Balance
My Reality
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
So Often True
The Wrong Path
Body Acceptance
First, Sow the Seeds
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Release the Stress
Monday After Easter 2013
Perfection Is The Lowest Standard We Can Set For Ourselves
Change my LIFE?
Today
I'll Be Happy WHEN...
More About Calories
Building New Habits
Breaking Bad Habits
Fighting Fire with Fire
How I'm Supposed to Feel
Blogging About Nothing
Accurate Scale Results
The Science of Addictive Foods
Giving Advice
Blame Butter?
Expectations
Following Through
Positive Thinking
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Persistence, not Perfection.
Diets Long-Term
Maintaining weight-loss
The Gorilla's Not Tired.
What's REALLY the Problem?
No Cure
Heart and Brain
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
Being Thankful
WheatBelly - Another Review
Appreciate What You Have
You Laugh Until You Cry
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
SuperBowl Sunday
We Are Going to Die.
Hoping for a Miracle?
What is Hunger?
How Often Should We Eat?
Diets Work
Three Diet Myths
Foods to Avoid
Effort Shock
Eat Healthy or Lose Weight?
Changing is Hard
Extra Food because I Exercised
Grounded in Reality
Give it a try
Kindness
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Using Reason
Fear of Fat
Weight Loss Promises
Searching for Your Diet
Why We Diet
Individual Rules
The Finish Line
Remember
New Year's Resolutions - 2013
Boycotting Advertisers
Another Good Day
Happy New Year 2013
The End of 2012
Keeping the Weight Off
Thoughtful Reduction
Attitude About the Problem
Health Experts
Thoughts About Hunger
Christmas 2012
Christmas Eve 2012
The Kitten, Layla
What To Do?
Birthday
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
O Christmas Tree
One-Size-Fits-All ... Not!
Take what you like, and leave the rest
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
Set Point
Keep On
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
Becoming Successful
What IS a good Diet?
Seduced by Food
Having a Restaurant Dessert?
Thanksgiving 2012
In Memory of Boodie
Afraid To Do Things Wrong?
Serving Sizes
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Veteran's Day 2012
Accepting the Truth
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Secrets of the Sugar Industry
Conflicting Views: Reviews of Diets and Books
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Beginning the Holiday Season
Musical Lesson
Healthful Eating?
What is Junk Food?
Points Worth Considering
Eat Less Move More?
Journaling & Keeping Records
Do Diets Work?
A Fresh Start?
Food Restrictions?
The Path to Thinness and Health
Another New Beginning
Sing Anyway
Experiment of One
Weight Maintenance Challenges
The Space Between
Trust a Few
Dieting a 24/7 commitment
Protein Requirement
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Starvation Mode
Food Addiction
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Portion Control
Setting a Goal Weight Range
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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