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The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
The Secret Life of Fat - Book Review
Fat Cells are Forever
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Eat Small to BE Small
Before It Became a Reality
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
About the Scales
Weight-Loss Alternative Facts
Election Stress
Dieting: The Alternative
A Fork in the Road
The Time to Make Friends
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Before & After Food
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Three Truths
Inner Voice
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Do Low-Calorie Sweetners Equal Weight-Gain?
Chocolate
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Your Thoughts and Feelings are Not About Anything
Cravings +
Goals & BubbleGum
Digital Scrapbooking Issue
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Cats Bullying People
Quitting Smoking is NOT Comparable to Losing Weight.
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Time for a Reality Check
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Calorie Denialism
Can you Remember?
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
The Habit Concept
Maintenance Status Report - January 2014
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Choosing a Path
Real Food
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Footprints
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
DietHobby, my Digital Scrapbook
First, Sow the Seeds
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Healthy Eater?
Being Thankful
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
21 Days to Form a Habit?
We Are Going to Die.
Emotional Aspects of Obesity
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
One can Entertain a Thought Without Accepting it.
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Obesity and Choice
What If?
Perfect Health Diet - Book Review
Is There A Right Way?
In-Between-Meal Eating
You Can Do Hard Things
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
It has a Price.
Here in the Land of DietHobby
Back to Work
Buttons for VidCon 2012
Searching For Perfection
Videos are Here
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Encouragement & Support
When I Feel Empty
On The Right Track
Vegetables and Artificial Sweeteners
All or Nothing
Power of Habits
Cheesecake Sugar-Free
Sweets for Breakfast?
What Other People Do.
What I'm Reading Today
New and Unique Dieting Plans
Vanilla Baked Apple
Expecting Perfection
Update on The No S Diet - Diet Review
Indecision
Pineapple Coconut Cake
Holiday Moderation
The Power of Momentum
The Day Before Thanksgiving
Sunday Before Thanksgiving
Buddha Take
Tomorrow and Today
Oopsie Rolls
Hunger After Weight-Loss
Bingeing
I Think I Can
We Deserve Love
Chinese Chicken Salad
Making Decisions
It feels hard because it IS hard.
Kindness and Body Image
The Space Between
Establishing Habits
Monday Morning
How Often Should We Eat?
Habits
Our Ideal Self
Intermitting Fasting Success
Protein Requirement
Changing Myself
It Isn't Easy
Love Yourself
Naturally Thin
Trust
Chicken Waldorf Salad
New Beginings
Goals Don't Come Easy.
Experimenting with Diets
Berry Crepes
Weight Loss Surgery - 18 Years Ago
Life Keeps Changing
An Endless Struggle
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part One
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Welcome to my World
Before Pictures
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
