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The Root of Joy is Gratefulness
On Vulnerability
Another Diet Book based on Wishful Thinking - Book Review
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Bloom and Let Bloom
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Dieting = Treatment of Obesity
Map = Directions
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Election Stress
Technical Help - Seeing - Words of Wisdom
A Fork in the Road
Another Chance
Train of Thought
Target Audience
The Finish Line
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Happy New Year 2016
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Ongoing Dilemma
Self-help and Mental Techniques
Cravings +
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
Why Do Dieters Regain Their Lost Weight?
Natural Eating Perspective
Why?
Life's Story
Happy New Year 2015
New Years Eve 2014
Something Different
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Alice in Hungerland
Use Another Road
The Dolly Diet - Diet Review
Long-Term Weight-Loss Almost Impossible
Weight-Loss RESULTS
Efforts vs. Results
More About the Starvation Mode Myth
No Rescue Needed
Another Personal Truth:
Going for it
Would it be Easier to be Thin?
3500 Calories = 1 Lb ?
Imagine
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Learning Curve
Commitment
About Salt
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
Crabby Old Woman
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
No Cure
Valentine's Day 2013
WheatBelly - Another Review
Our Inner Dialogue
We Are Going to Die.
How Often Should We Eat?
Diets Work
Foods to Avoid
Emotional Aspects of Obesity
Fear of Fat
Why We Diet
Individual Rules
Another Good Day
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Marketing Healthy
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Beginning the Holiday Season
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Another Faulty Inference of Causation
A Sustainable Alternative
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A New Perspective
What is Junk Food?
Points Worth Considering
A New Diet
Had Enough?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Experiment of One - Current
Is There A Right Way?
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Insanity?
Snack Yourself Slim - Book Review
Worlds Best Diet?
Is a Calorie just a Calorie?
Make Peace With What Is.
Here in the Land of DietHobby
Choosing a Positive Focus
New DietHobby Features
What Really Counts
Content Review & Directory to DietHobby
Another New Beginning
Study of Literature on Weight-Loss Maintenance
Cheesecake Sugar-Free
Mindless Eating
DietHobby's One-Year Progress Report
Sweets for Breakfast?
The Same but Different
Pleasing People
Expecting Perfection
Standing up to your Friends
Expectations
Indecision
French Toast on a Diet
Diet French Toast
Chicken Crepes Recipe
Another Favorite Recipe
Computer Frustration
Bread Substitute - Low-Carb
Unwecome Truths
Salad for Lunch
Another Smoothie Recipe
Breakfast Cookies
The Donkey
Scheduling
Crab Salad
Consistency
Peach Bread
Peach Quick Bread
Burnout or Stress
Egg-White Salad - Surprisingly good
Eggwhite Salad
The Two Parts of Wisdom
Food Choices
Discipline or Self-Discipline
Experiment of One
Normal
Body Image
Be Kind to Yourself
Is Bingeing an Eating Disorder?
A Change
Stress
At Vidcon
Establishing Habits
Monday Morning
There's no Generic Plan
Think Differently
What One Believes
What I CAN do
Greed
Habits & Dieting
Protein Requirement
Off-Line Data Storage
In Denial
Rule or Suggestion?
Eggs Aren't Only For Easter
Becoming The Person You Want To Be
Calorie Counting
Food Storage - A Diet Essential
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
My own Accountability
Dedicated, not Obsessed
The Essence of Diets - Part One
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
Imaginary Friends
My Plan is to Say It Here
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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