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Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Fat Cells are Forever
Manipulating One's Body Size
Is it a Plateau?
Calorie Balance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
My Petite Meals
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Projections about the Rate of Weight-Loss
A Truth to Remember
Body Weight Calculator - Timeline Projections
How Big Pharma Lies to Us
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Does Fasting Make You Fat?
Myths vs. Facts
Distinctive Genetic Makeup
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Perspective
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Calorie Denialism
More About the Starvation Mode Myth
Energy In and Energy Out
Food Diary Benefits
The Habit Concept
Maintenance Status Report - January 2014
Liars
Honesty
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
About Salt
150 Pounds
If it Involves Eating, It's a Diet
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
Unrealistic Expectations
How Often Should We Eat?
Extra Food because I Exercised
Fear of Fat
Why We Diet
Two Experts at Stanford University - Dec 2012
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Cutting Carbs? or Cutting Calories?
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
A Fresh Start?
Worlds Best Diet?
Sing Anyway
Study of Literature on Weight-Loss Maintenance
Willpower
What About Dieting?
Gratitude
Sorting Through Nutritional Information
Protein Requirement
Blame It On The Puritans
Hunger vs. Appetite
Science Can't Prove What is True.
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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