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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

The Value of Food Photos

Why Is This Happening? - October 2017

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Thinking About Food

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Calorie Balance

Food is Not the Enemy

Status Update - February 2017

About the Scales

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

How I Spent the Holidays

It's a Shadow.

In Tune with your Body???

Helpful Fasting Information

BMI Classifications and Emotional Eating

End of the Line

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

About Self-Control and the Marshmallow test

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Percentages of Seriously Obese women with above-normal BMIs

Food Diary Benefits

Maintenance Status Report - January 2014

Born on the Finish Line

How I'm Supposed to Feel

More on Intermittent Fasting

We Are Going to Die.

Emotional Aspects of Obesity

Why We Diet

The End of 2012

In Defense of Food - Book Review

Obesity and Choice

Outrunning the Old Overweight You

What is Junk Food?

A little bit of nothing.

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

On The Right Track

Bad Examples

New and Unique Dieting Plans


Expecting Perfection

Update on The No S Diet - Diet Review

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

Computer Frustration

Burnout or Stress


Body Image

Work, Love, Dance

Changing Myself

Concepts of Intuitive Eating - Diet Review

Goal Setting

Nobody's Perfect

Experimenting with Diets

Not A Perfect World

Body Mass Index: What about the BMI?

Food Addiction

Weight Loss Surgery - 18 Years Ago

Life Keeps Changing

My own Accountability

Video Shoot

A Peek Into My Life

What About the Scales?

My Plan is to Say It Here

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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