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An Alternative Solution to the Body-Size Problem
Sometimes the Truth is Painful.
Merry Christmas 2017
Comfortable in Your Own Skin
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Opinion and Thought
What Do You Want?
Binge = Response to Starvation
Eating Toward Immortality
3 x 3
Your Own Approval
Dieting: The Alternative
Train of Thought
An Ottor Enjoying my Favorite Activity
Life is Good
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Habits are the Solution, Not the Problem
Eating Tasty Food Tickles the Brain vs Pleasure Centers.
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
Never Argue With Someone Who Believes Their Own Lies
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Review of the Three Principle Concept - Diet Review
Current Diet Experimentation
Freedom and Calorie Counting
How to Fix Your Body's Trouble Areas
Giving Diets the Finger
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
How Would You Change Your Body?
Remember ... You Asked.
A Side-effect of Change
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Sharing the Reasons for Our Food Choices
Maintenance Status Report - January 2014
Everyone isn't the Same
Is it the Diet, or the Person, Who Fails?
Movie Trailer for DietHobby
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
WHY Count Calories?
How I'm Supposed to Feel
WheatBelly - Another Review
21 Days to Form a Habit?
We Are Going to Die.
Eat Healthy or Lose Weight?
The End of 2012
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
What IS a good Diet?
The End of Overeating - Book Review
The Fast-5 Diet - Diet Review
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
You Can Do Hard Things
Wisdom Takes Effort
Choosing a Positive Focus
What Really Counts
The Same but Different
Power of Visualization
Standing up to your Friends
Tomorrow and Today
Hunger, Appetite, and Cravings
The Ultimate Goal
Kindness and Body Image
Doing the Impossible
Changes Happen Every Day
Who We Can Be
The Best Diet Plan
Blame It On The Puritans
The Power to Change
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
An Individual Fit
An Experiment of One
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.