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The Root of Joy is Gratefulness
Adulthood
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Break Time Again
Manipulating One's Body Size
Social Media Break
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Breaks & Maintenance
Weight-Loss Alternative Facts
Election Stress
Breathing Space
Enough is Enough
Rule or Principle? - Internal vs. External Control
Break Time
Freedom from Binge Eating
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Allergic to Food
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Intermittent Fasting via 5-Bites
My Current Weight-Loss-in-Maintenance Diet
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Time for a Break
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Fasting and Hunger
Current Diet Experimentation
A Matter of Perspective
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
When's my Break?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Delicate Dainty Meals
Calorie Denialism
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
Hate to Exercise?
Food Diary Benefits
The Habit Concept
Overruling the Body
Liars
Everyone isn't the Same
It's not ME, It's YOU
Honesty
You Can't Outrun Your Fork
Crabby Old Woman
WHY Count Calories?
Building New Habits
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
Diets Long-Term
WheatBelly - Another Review
Unrealistic Expectations
Research Study regarding Obesity Myths
21 Days to Form a Habit?
The End of 2012
Thoughts About Hunger
The Fat Trap
Food History Timeline 1950-1980
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
A Reflection on Dieting Style
Perfect Health Diet - Book Review
Is There A Right Way?
In-Between-Meal Eating
A Fresh Start?
Worlds Best Diet?
Make Peace With What Is.
Here in the Land of DietHobby
More About Priorities
Moving On After A Breakup - Ask Grandma - Episode Seventeen
On The Right Track
Another New Beginning
All or Nothing
Maintaining Enthusiasm
Sweets for Breakfast?
What I'm Reading Today
The Same but Different
Sunday Before Thanksgiving
Oopsie Rolls
Breakfast Cookies
Cranberry Breakfast Cookies
Joyful
Burnout or Stress
Redefining Normal
Frustration
Experiment of One
Feeling Uninspired
Live and Learn?
Establishing Habits
Monday Morning
What One Believes
Behavior Choices
Judging Myself
Forgiveness
Trust
New Beginings
Healthy Brownies
Experimenting with Diets
Poached Egg & Buttered Toast
Not A Perfect World
Asparagus with Hollandaise Sauce
Meal Frequency - How Often Should I Eat?
Recipe Categories
The Essence of Diets - Part One
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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