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Set Point Explained

Karma Called

Karma Defined

Winner of the “5 Percent Lottery of Hell”

Age 73, now going on 74

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Body Acceptance Lesson 1

Summer Experiment 2017

Bloom and Let Bloom

Our Weight is Regulated by Our Biological System

Reality Bites

Status Update - June 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Balancing Values

Downright Inspiring.

Dieting: The Alternative

Food Truth

Target Audience

Concerned About Your Fat-Loved-One's Health?

Persistent Efforts

Diet Books are Full of Lies

Dieting as Suffering

Projections about the Rate of Weight-Loss

Stubborn, yet Flexible

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Review of the Three Principle Concept - Diet Review

52 Signs You are a Low Carber

Plan vs. Reality

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

About Giving Advice to Fat People

Self-Fulfilling Prophecy

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Happy New Year 2015

Is it REALLY up to me?

Independence Day - 2014

The Dolly Diet - Diet Review

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

There You Are

Percentages of Seriously Obese women with above-normal BMIs

Calorie Denialism

More About the Starvation Mode Myth

Maintenance Status Report - January 2014

Free Speech

Honesty

Weight Management - A Rubber Band

If it Involves Eating, It's a Diet

More About Calories

Heart and Brain

Advertising Guidelines???

Individual Rules

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

Food History Timeline 1950-1980

Having a Restaurant Dessert?

In Memory of Boodie

Social Pressure from the High Priests of Healthy Eating

Conflicting Views: Reviews of Diets and Books

A Sustainable Alternative

Brain Over Binge - Book Review

I'm not a Guru

Do Diets Work?

Baked Potato (White or Sweet) Recipe

Tuna Noodle Casserole

Standing up to your Friends

A Powerful Combination

Unwecome Truths

Happy Halloween

Suprising Oneself

Back Home Again

Goals

What is Portion Control?

Make sure it's YOUR goal.

We Deserve Love

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

Sorting Through Nutritional Information

Our Thoughts Make Our World

Trust a Few

Think Differently

What One Believes

Real Confidence

The person you were meant to be

When is it time to quit?

Blame It On The Puritans

Small Efforts - Setting Goals

Chicken Waldorf Salad

Recipes When Tracking Food

Veggie Tray

How Many Carbohydrates?

Calorie Counting

Hunger vs. Appetite

Six Cheese and Sides

Some Things Take Time

The Essence of Diets - Part One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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