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Set Point Explained
Winner of the “5 Percent Lottery of Hell”
Age 73, now going on 74
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Body Acceptance Lesson 1
Summer Experiment 2017
Bloom and Let Bloom
Our Weight is Regulated by Our Biological System
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Status Update - February 2017
Dieting: The Alternative
Concerned About Your Fat-Loved-One's Health?
Diet Books are Full of Lies
Dieting as Suffering
Projections about the Rate of Weight-Loss
Stubborn, yet Flexible
Weight Watchers 1972 & 2016 - Diet Review
Review of the Three Principle Concept - Diet Review
52 Signs You are a Low Carber
Plan vs. Reality
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
About Giving Advice to Fat People
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Happy New Year 2015
Is it REALLY up to me?
Independence Day - 2014
The Dolly Diet - Diet Review
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
There You Are
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Maintenance Status Report - January 2014
Weight Management - A Rubber Band
If it Involves Eating, It's a Diet
More About Calories
Heart and Brain
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap - Follow-up
Food History Timeline 1950-1980
Having a Restaurant Dessert?
In Memory of Boodie
Social Pressure from the High Priests of Healthy Eating
Conflicting Views: Reviews of Diets and Books
A Sustainable Alternative
Brain Over Binge - Book Review
I'm not a Guru
Do Diets Work?
Baked Potato (White or Sweet) Recipe
Tuna Noodle Casserole
Standing up to your Friends
A Powerful Combination
Back Home Again
What is Portion Control?
Make sure it's YOUR goal.
We Deserve Love
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
Sorting Through Nutritional Information
Our Thoughts Make Our World
Trust a Few
What One Believes
The person you were meant to be
When is it time to quit?
Blame It On The Puritans
Small Efforts - Setting Goals
Chicken Waldorf Salad
Recipes When Tracking Food
How Many Carbohydrates?
Hunger vs. Appetite
Six Cheese and Sides
Some Things Take Time
The Essence of Diets - Part One
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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