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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Wishful Thinking: Erroneous Belief
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Manipulating One's Body Size
Life Is Not Fair
Calorie Restriction = Calorie Restriction.
Even with Life's Imperfections, It Is Still a Beautiful World.
What Size Are You REALLY?
The Angry Chef - Book Review
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Tranquility
Status Update - February 2017
Eating Toward Immortality
Election Stress
In a Mood
What the World Needs
Our Thoughts
Our Thoughts - Words of Wisdom
Downright Inspiring.
Diet Experts & My Opinion
Dieting: The Alternative
The World and Your Smile
Emotional Eating (2)
Train of Thought
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
Be Authentic?
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
It is NOT a One-Size-Fits-All World
Diet Books are Full of Lies
Emotional Eating
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
It's Not a One-Size-Fits-All World
Review of the Three Principle Concept - Diet Review
Chocolate
Effortless Change
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Keep Your CONCERN to Yourself
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Distinctive Genetic Makeup
Your Thoughts and Feelings are Not About Anything
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Comparisons
Natural Eating Perspective
You Are Fine
No Facts or Evidence
Self Esteem
Created by Me
Is it REALLY up to me?
Our Thoughts Create Our World.
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Starving-To-Death is Unlikely
Efforts vs. Results
Calorie Denialism
Can you Remember?
More About the Starvation Mode Myth
Hate to Exercise?
Normalizing Obesity
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Mother's Day 2013
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
More About Calories
Building New Habits
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Healthy Eater?
No Cure
WheatBelly - Another Review
Unrealistic Expectations
Research Study regarding Obesity Myths
21 Days to Form a Habit?
We Are Going to Die.
Effort Shock
Fear of Fat
Health Experts
Calories - Paleo, Low-Carb
The Chubby Side of Normal
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A Reflection on Dieting Style
Perfect is the Enemy of Good
Points Worth Considering
Perfect Health Diet - Book Review
The Common Ground to Success
Diet Coke
Is There A Right Way?
Wheat Belly - Book Review
I'm not a Guru
Do Diets Work?
Perfectionism
Serving Sizes Around the World
Worlds Best Diet?
Searching For Perfection
Be Patient
Happy Mother's Day (2012)
No Clue
DietHobby's One-Year Progress Report
When you've Got to Go.
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
The Power of Momentum
Hunger After Weight-Loss
Choices and Responsibility
It feels hard because it IS hard.
Body Image
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Three Myths
Awareness and Confidence
Habits
Fall on your face
Ride Out The Wave
Changes Happen Every Day
Protein Requirement
Making Mistakes
Positive Thinking
Goal Setting
39 Years Later
Becoming The Person You Want To Be
Not A Perfect World
Food Addiction
Diet Books and Reviews
Dedicated, not Obsessed
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
A Thousand Words AND Pictures
Welcome to my World
An Experiment of One
My Plan is to Say It Here
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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