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HeartBreak and Outrage
On Vulnerability
False Assumption
I am Complete.
An Alternative Solution to the Body-Size Problem
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Status Update - June 2017
Before It Became a Reality
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
The Hard Road
Portion Size & Measurements
Life
Dieting: The Alternative
Summer Diet Progress
Status Update - July 2016
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Chocolate
Fasting and Hunger
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Dark Chocolate Is Not Good For You And Also Sucks
Distinctive Genetic Makeup
Crying with a Cookie in Your Hand
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Misconceptions about Regain of Weight-Loss
About Self-Control and the Marshmallow test
Time for a Reality Check
Starving-To-Death is Unlikely
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
No Rescue Needed
Energy In and Energy Out
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Everyone isn't the Same
Real Food
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Biggest Loser, an example of televised exercise fraud
My Summer of '68 online vacation continues....
Summer of 68
About Salt
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Effort Shock
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Thoughtful Reduction
Attitude About the Problem
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Perfect is the Enemy of Good
A New Diet
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
Diet Coke
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
Snack Yourself Slim - Book Review
New DietHobby Features
Weight-Loss in a Nutshell
Study of Literature on Weight-Loss Maintenance
Personal Worth
Mindless Eating
DietHobby's One-Year Progress Report
Sweets for Breakfast?
Expecting Perfection
What About Dieting?
Busy Times
Weight Maintenance Challenges
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Regrets?
A Common Problem
Diet Cookies for YouTube
How Often Should We Eat?
Dieting a 24/7 commitment
Judging Myself
Who We Can Be
Protein Requirement
Off-Line Data Storage
The Best Diet Plan
Being Myself
Inspiration - Diet & Book Reviews
An Individual Call
Experimenting with Diets
Eggs Aren't Only For Easter
Calorie Counting
Starvation Mode
Science Can't Prove What is True.
How Many Calories Can I Eat?
Portion Control
Tracking Weight
An Individual Fit
Recording Food Intake - Counting Calories and/or Carbs
Welcome to my World
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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