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On Vulnerability
I am Complete.
Winner of the “5 Percent Lottery of Hell”
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Tiny Dishes for Petite Meals
The Value of Food Photos
Status Update - September 2017
Summer Experiment 2017
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Balancing Values
3 x 3
Time for Tiny Meals
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Inner Voice
Intermittent Fasting via 5-Bites
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Ongoing Dilemma
Self-help and Mental Techniques
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Calorie Denialism
Liars
3500 Calories = 1 Lb ?
Real Food
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Calorie Dectective - Lying Food Labels
No Cure
WheatBelly - Another Review
Research Study regarding Obesity Myths
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
What if modern Theories about Food & Digestion are Wacked.
Being Resilient
A New Perspective
A Reflection on Dieting Style
What is Junk Food?
Perfect Health Diet - Book Review
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
Worlds Best Diet?
Is a Calorie just a Calorie?
The Point of DietHobby?
Instinctive Resentment
Videos are Here
New DietHobby Features
Content Review & Directory to DietHobby
DietHobby's One-Year Progress Report
Pleasing People
Standing up to your Friends
Update on The No S Diet - Diet Review
Holiday Moderation
And So It Goes....
Do Diets Work?
Saturday After Thanksgiving
Sunday Before Thanksgiving
A Powerful Combination
Willpower
Unwecome Truths
Positive Power
Hunger After Weight-Loss
Busy Times
Joyful
Does Life Get in the Way?
Creamy Crab Salad
Gratitude
Self-Respect
Lacking Inspiration?
Food Choices
Pet Obesity?
We Deserve Love
DietHobby Recipes
Taco Salad
What is Hope?
Labor Day Weekend
Normal
Staying Open to New Information
It feels hard because it IS hard.
What Do you Say To Yourself?
Self-Acceptance
Tips and Inspiration
Courage
Establishing Habits
Three Myths
Diet Cookies for YouTube
Awareness and Confidence
What I CAN do
Greed
Be Who You Are
Friends
Changes Happen Every Day
Our Expression
Changing Myself
It Isn't Easy
Goal Setting
Eggs Aren't Only For Easter
Calorie Counting
Sweet & Sour Pork Chops
Every Bite Counts
Online Forums - A Useful Dieting Support Tool.
My First Cooking Videos
You Can Choose to Think Differently.
A Thousand Words AND Pictures
Taubes - Chapter 16 - History on the Fattening Carbohydrate
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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