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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Healthism: the modern religion
Pets at Halloween
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
Summer Experiment 2017
What Size Are You REALLY?
Calorie Balance
Dieting = Treatment of Obesity
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Balancing Values
3 x 3
Election Stress
The Reverse of Positive Thinking
Dieting: The Alternative
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
ME Talking About ME
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Overweight means you live longer.
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Distinctive Genetic Makeup
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
Beliefs
The Real Deal on Maintenance After a Large Weight-Loss
What Kind of Dog Are You?
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
More About the Starvation Mode Myth
No Rescue Needed
Energy In and Energy Out
Overruling the Body
Maintenance Status Report - January 2014
Everyone isn't the Same
MORE Healthy Eating
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
About Salt
All Goals Are Not Reachable For All People
150 Pounds
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Perfection Is The Lowest Standard We Can Set For Ourselves
Breaking Bad Habits
More on Intermittent Fasting
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
Fear of Fat
Why We Diet
The End of 2012
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Healthful Eating?
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Want to Know Your BMI?
Experiment of One - Current
Wheat Belly - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
I'm not a Guru
How Little It Takes
Worlds Best Diet?
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
What is a Diet?
Bad Examples
Update on The No S Diet - Diet Review
Expectations
The Skinny One
Slipping in Maintenance
Chinese Chicken Salad
Feeling Uninspired
What's Important?
No Point in Dieting?
Recovery
Stress
Protein Requirement
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Goal Setting
How Many Carbohydrates?
More About the BMI
Body Mass Index: What about the BMI?
Update on Low-Carb Experiment-of-One
An Endless Struggle
Setting a Goal Weight Range
The Scale and the Big Picture
An Experiment of One
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
