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The Root of Joy is Gratefulness
Just Stop It?
On Vulnerability
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Exhaustion of Old Age
Unrealistic Expectations - False Hope Syndrome
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Election Stress
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Growing Old Gracefully
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
Many Common Phrases Just Aren't True
Dieting as Suffering
Projections about the Rate of Weight-Loss
It's a Shadow.
Eating Patterns - Morning vs Evening
In Tune with your Body???
Review of the Three Principle Concept - Diet Review
Effortless Change
Let Me Tell You
BMI Classifications and Emotional Eating
End of the Line
Myths vs. Facts
Simple Eating Boundaries
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
The Dolly Diet - Diet Review
Remember ... You Asked.
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Questions about Health & Weight
Energy In and Energy Out
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
It's not ME, It's YOU
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
What is Hunger?
Emotional Aspects of Obesity
Eat Healthy or Lose Weight?
Why We Diet
The End of 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
What IS a good Diet?
Seduced by Food
Cultural Bias
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
What is Junk Food?
Going to the Gym
Points Worth Considering
A New Diet
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
Snack Yourself Slim - Book Review
Spring Cleaning?
Mindful Eating
When you've Got to Go.
Weight-loss and Maintenance is Hard Work
Does Life Get in the Way?
Burnout or Stress
Bingeing
Discipline or Self-Discipline
Body Image
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Stress
A Common Problem
Monday Morning
What One Believes
Lucky?
Love Yourself
Loss
Rule or Suggestion?
The Power to Change
An Individual Call
Trust
Concepts of Intuitive Eating - Diet Review
Sugar Binges
Not A Perfect World
Food Addiction
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
Disordered Eating
Food and Money
Value Judgment
Portion Control
My own Accountability
Dedicated, not Obsessed
An Individual Fit
You Can Choose to Think Differently.
Dieting as a 'means to an end'.
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
