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HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

No Path

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Summer Experiment 2017

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

3 x 3

Election Stress

Dieting: The Alternative

Be Authentic?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Why I Don't Wear Makeup

Walking Away

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

End of the Line

Why Are Fat People Hungry?

Crying with a Cookie in Your Hand

The Absolute Weight

10 Limiting Beliefs I'm Done With

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Souls Not Bodies

Not Cats

About Self-Control and the Marshmallow test

Created by Me

Embracing Imperfections as a Path to Success

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

The Underpants Rule

Food Diary Benefits

Maintenance Status Report - January 2014

Real Food

Honesty

Imagine

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

What Does the Scale Say?

Food as Fuel?

Calories: Males vs. Females

The Myth of Spot Reducing

How Long Does Losing Weight Take?

I'll Be Happy WHEN...

More About Calories

How I'm Supposed to Feel

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Appreciate What You Have

We Are Going to Die.

Fear of Fat

The End of 2012

What To Do?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Truth

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

Hold On Tight To Your Dream

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What If?

Walk a Mile in MY Shoes

In-Between-Meal Eating

Brain Over Binge - Book Review

Running and Exercise Abuse

Snack Yourself Slim - Book Review

DietHobby YouTube Channel now Operational.

I Don't Feel Like It.

Power of Visualization

Expecting Perfection

Standing up to your Friends

The Fat Trap

Do Diets Work?

The Skinny One

Willpower

Repairs

Setting Goals

Discipline or Self-Discipline

Forget Your Diet?

Choices and Responsibility

Experiment of One

Simplicity

Building a Habit takes Energy.

Dealing with Setbacks

Establishing Habits

There's no Generic Plan

How Often Should We Eat?

What I CAN do

Be Who You Are

Our Ideal Self

Protein Requirement

Off-Line Data Storage

Small Efforts - Setting Goals

Nobody's Perfect

Experimenting with Diets

Body Mass Index: What about the BMI?

Conflicting Rules

Update on Low-Carb Experiment-of-One

An Endless Struggle

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

The Scale and the Big Picture

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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