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The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Why Is This Happening? - October 2017
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Status Update - June 2017
What Do You Want?
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Weight-Loss Alternative Facts
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Crap Overload
Misconceptions about Regain of Weight-Loss
Is it REALLY up to me?
Alice in Hungerland
Opinion vs. Fact
Acceptance - AA Big Book, page 417
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Efforts vs. Results
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
No Goals?
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Normalizing Obesity
3500 Calories = 1 Lb ?
Real Food
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
We Are Going to Die.
Effort Shock
Why We Diet
Keeping the Weight Off
The Fat Trap
Set Point
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
More About Starvation Mode
A Sustainable Alternative
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
Is There A Right Way?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
A Fresh Start?
Instinctive Resentment
Make Peace With What Is.
No Clue
Maintaining Enthusiasm
Portion Size Awareness
Expecting Perfection
Update on The No S Diet - Diet Review
Holiday Season 2011
Intuitive Eating and the No S Diet
Basic Diet Information from YouTube Grandma
Buddha Take
Tomorrow and Today
Busy Times
Mutually Exclusive Goals
Choices and Responsibility
Body Image
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
Behavior Choices
Anything is possible...but with qualifications
Habits
Behavior and Results-1
Barefoot Running
Intermitting Fasting Success
Off-Line Data Storage
Naturally Thin
An Individual Call
Sugar Binges
Calorie Accountability
Calorie Counting
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Disordered Eating
Making Progress
My own Accountability
Determination
An Endless Struggle
Tracking Weight
You Can Choose to Think Differently.
A Peek Into My Life
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
