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The Root of Joy is Gratefulness

Living Life

Timeout

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

It is What it is.

Good Things in Life

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Life Is Not Fair

My Own Experience, Observations, & Research indicate …

What Size Are You REALLY?

Is it a Plateau?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Balancing Values

Election Stress

Downright Inspiring.

Dieting: The Alternative

Train of Thought

Permission Not Needed

Break Time

Growing Old Gracefully

My Status - May 2016 Maintenance

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Hunger Games of Jennifer Lawrence

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Dieting as Suffering

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

The Collins Family Heritage

Let Me Tell You

Wrinkles

Keep Your CONCERN to Yourself

If I had Millions of Dollars ....

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

The Mouse Trap Diet

Distinctive Genetic Makeup

Crying with a Cookie in Your Hand

Ongoing Dilemma

10 Limiting Beliefs I'm Done With

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Journey to Freedom

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

The First Step

Quitting Smoking is NOT Comparable to Losing Weight.

Created by Me

Impossibly Perfect, the Tyranny of Ideal Beauty

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Where's the Elevator?

Energy In and Energy Out

Food Diary Benefits

Overruling the Body

Maintenance Status Report - January 2014

Everyone isn't the Same

Real Food

Honesty

What about all that Blah, Blah, Blah

Weight Management Success

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

The Myth of Spot Reducing

More About Calories

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

You Laugh Until You Cry

We Are Going to Die.

Hoping for a Miracle?

Effort Shock

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

Why We Diet

The End of 2012

Attitude About the Problem

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Having a Restaurant Dessert?

In Defense of Food - Book Review

Cultural Bias

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What is Junk Food?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Snack Yourself Slim - Book Review

A Fresh Start?

Food Restrictions?

Encouragement & Support

Low-Carb Experimentation - Diet Review

When you've Got to Go.

Pleasing People

The Fat Trap

Expectations

Accepting Responsibility

Pot Roast

Buddha Take

Computer Frustration

Tomorrow and Today

Repairs

Checking In

Busy Times

Back Home Again

Cranberry Breakfast Cookies

Does Life Get in the Way?

Scheduling

What is Portion Control?

What is Hope?

Body Image

Is Bingeing an Eating Disorder?

At Vidcon

Dealing with Setbacks

Be Who You Are

Ride Out The Wave

Beauty is Subjective

Who We Can Be

Protein Requirement

Blame It On The Puritans

Inspiration - Diet & Book Reviews

Loss

Belief In Oneself

39 Years Later

Food Addiction

Ever Have One Of Those Days?

Portion Control

My own Accountability

Determination

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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