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HeartBreak and Outrage
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Positive Thinking
Map = Directions
Eat Small to BE Small
Positive & Negative
About the Scales
Election Stress
The Reverse of Positive Thinking
A Bit of Twisted Humor
Emotional Eating (2)
Lily Tomlin Shines a Positive Light on Weight Gain
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Emotional Eating
All Pleasurable Feelings Come from the SAME Brain Areas.
Dieting as Suffering
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
What is the Body Positive Movement?
Health and Morality
Review of the Three Principle Concept - Diet Review
Let Me Tell You
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Eating Kale Doesn't Make You a Better Person.
Crap Overload
Our Minds
Our Thoughts Create Our World.
Acceptance - AA Big Book, page 417
Eating Disorders Revisited
Starving-To-Death is Unlikely
Insanity
The Habit Concept
Overruling the Body
Would it be Easier to be Thin?
Normalizing Obesity
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Movie Trailer for DietHobby
What Does the Scale Say?
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Today
I'll Be Happy WHEN...
What To DO?
Breaking Bad Habits
Blame Butter?
Healthy Eater?
No Cure
Our Inner Dialogue
Grounded in Reality
Individual Rules
The Finish Line
Thoughtful Reduction
Attitude About the Problem
The Fat Trap
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
The 5 Bite Diet - Diet Review
The Difference Between Causation and Correlation
Being Resilient
Seduction by Marketing Interests
Is There A Right Way?
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Do Diets Work?
Perfectionism
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Attitude, a small thing
Useful
Patience Required - Ask Grandma - Episode Forty-eight
More About Priorities
Grandma's Back !!! - Ask Grandma - Episode Forty-seven
Videos are Here
Be Patient
Leave the Rest
Past Portion Control
DietHobby YouTube Channel now Operational.
Cats Save YouTube
A Message from Grandma (May 2012)
Message from YouTube Grandma
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
DietHobby Hacked
Being More Confident - Ask Grandma - Episode Forty-six
Encouragement & Support
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
R U a Good Guest? - Ask Grandma - Episode Forty-five
Loving Myself
Weight-Loss in a Nutshell
What Really Counts
It's a Good Day
No Clue
Out-of-Sorts
I wish I knew NOW
Making Lists
Want to be Happy?
Want 2 B Happy? - Ask Grandma - Episode Forty-four
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
You're Not Ugly - Ask Grandma - Episode Forty-three
HOW RUDE!!! - Ask Grandma - Episode Forty-two
What Love Feels Like - Ask Grandma - Episode Forty-one
Time to End Relationship? - Ask Grandma - Episode Forty
Dealing with Rage - Ask Grandma - Episode Thirty-nine
Managing Depression - Ask Grandma - Episode Thirty-eight
Overcoming Shyness - Ask Grandma - Episode Thirty-seven
Does She Like Me? - Ask Grandma - Episode Thirty-six
Does He Like Me? - Ask Grandma - Episode Thirty-five
What Love Means - Ask Grandma - Episode Thirty-four
What is Courage? - Ask Grandma - Episode Thirty-three
Secrets of Communication - Ask Grandma - Episode Thirty-two
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Friends Feel Frustrating - Ask Grandma - Episode Thirty
Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine
Letting The Past Go - Ask Grandma - Episode Twenty-eight
YouTube Grandma Christmas (2011) - Ask Grandma
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Friendly Flirting - Ask Grandma - Episode Twenty-six
Losing a Loved One - Ask Grandma - Episode Twenty-five
When A Friend Lies - Ask Grandma - Episode Twenty-four
How to Make Friends - Ask Grandma - Episode Twenty-three
Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two
Getting Along With Parents - Ask Grandma - Episode Twenty-one
Teddy Bear Tea Party - Ask Grandma - Episode Twenty
How to Attract a Boy - Ask Grandma - Episode Nineteen
How to Get a Girl - Ask Grandma - Episode Eighteen
Moving On After A Breakup - Ask Grandma - Episode Seventeen
School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen
Crushes & Relationship Drama - Ask Grandma - Episode Fifteen
My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen
I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen
You Are Stronger Than You Think - Ask Grandma - Episode Twelve
Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
How Much is Enough? - Ask Grandma - Episode Nine
Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight
Superstars Like Cookies - Ask Grandma - Episode Seven
Want to Know A Secret? - Ask Grandma - Episode Six
Cookies for You - Ask Grandma - Episode Five
Lifetime Changes - Ask Grandma - Episode Four
How Do I Tell My Mother? - Ask Grandma - Episode Three
Love Yourself First - Ask Grandma - Episode Two
Here to Answer Your Questions - Ask Grandma - Episode One
Another New Beginning
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
New Stuff
Maintaining Enthusiasm
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
When you've Got to Go.
Expecting Perfection
Standing up to your Friends
Expectations
French Toast on a Diet
And So It Goes....
The Power of Momentum
Basic Diet Information from YouTube Grandma
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Happy Halloween
Positive Power
Back Home Again
Joyful
Goals
Consistency
Gratitude
Burnout or Stress
Self-Respect
Committment
I Think I Can
Trust Yourself?
We Deserve Love
Setting Goals
What is Hope?
Frustration
Mutually Exclusive Goals
Choices and Responsibility
Slipping in Maintenance
Building a Habit takes Energy.
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
Body Image
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Kindness and Body Image
Stress
Work, Love, Dance
Going to VidCon
Maintenance As Compared to Weight-Loss
Monday Morning
Three Myths
What I CAN do
Behavior Choices
More About Attitude
Habits
Someday
Ride Out The Wave
Judging Myself
Beauty is Subjective
Who We Can Be
Lucky?
Our Expression
Being Myself
Changing Myself
Stress Relief
It Isn't Easy
Inconveniences
Forgiveness
Love Yourself
Belief In Oneself
Courage To Continue
Happy Mother's Day
Over The Long Haul
Nobody's Perfect
Making Progress
Determination
Tracking Weight
Dedicated, not Obsessed
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
What About the Scales?
Welcome to my World
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.