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Books & Tools
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Results from Blogs...
Understanding Obesity
Another Diet Book based on Wishful Thinking - Book Review
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Old Age
Unrealistic Expectations - False Hope Syndrome
Create One
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
How I Feel When Eating.
Status Update - September 2017
Summer Experiment 2017
Social Media Break
Calorie Balance
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Potato
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Staying Quiet
Dieting: The Alternative
Follow Your Heart
Rule or Principle? - Internal vs. External Control
I Love My Food - Selfie
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Food is More than Fuel
Eating is a Basic Human Need
The Hunger Games of Jennifer Lawrence
Me & Intermittent Fasting
Following Instructions
Before & After Photos - Weight History
The Currency of Weight is Calories
Happy Valentine's Day 2016
Many Common Phrases Just Aren't True
The Next 24 Hours
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Every Struggle
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Simple Eating Boundaries
DietHobby & The Three Principles
Starbucks
The Inside-Out Revolution - Book Review
What Are the Three Principles?
Navigation Issues - 3 Principles (plus More)
A Quiet Mind
Easter 2015
Then a Miracle Occurs
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Something to Remember
Not Cats
Misconceptions about Regain of Weight-Loss
INFO about disappearance of Facebook's 1400 member 5-bite Group
Acceptance
MORE than Food?
Embracing Imperfections as a Path to Success
Irrational Expectations (Part 1)
Our Thoughts Create Our World.
I call it Dedication
Remember ... You Asked.
Your Perspective
Starving-To-Death is Unlikely
A Matter of Perspective
How Fast...How Much...Weight Lost After Gastric Bypass?
Getting Along With People
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Not Everyone
Biggest Loser, an example of televised exercise fraud
Bucking the Tide
My Baby Sister's Birthday
Mother's Day 2013
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Fighting Fire with Fire
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
The Gorilla's Not Tired.
What's REALLY the Problem?
WheatBelly - Another Review
Unrealistic Expectations
We Are Going to Die.
How Often Should We Eat?
Emotional Aspects of Obesity
Eat Healthy or Lose Weight?
Grounded in Reality
Fear of Fat
Keeping the Weight Off
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Set Point
Food History Timeline 1950-1980
Having a Restaurant Dessert?
Are GMO's Frankenfoods?
The Truth
Some Halloween Facts
More About Starvation Mode
Outrunning the Old Overweight You
What is Junk Food?
A New Diet
Status Update - Records: My past 8 years (August 2012)
The Child Within Us
Worlds Best Diet?
Want to be Happy?
Study of Literature on Weight-Loss Maintenance
Self-Talk
Cheesecake Sugar-Free
Yes and No
Christmas Traditions
Chicken Crepes
Working Hard
Tomorrow and Today
Cranberry Breakfast Cookies
Peach Quick Bread
Make sure it's YOUR goal.
Redefining Normal
Taco Salad
Choices and Responsibility
Normal
Binge Eating
Making Decisions
Weight Maintenance Challenges
What One Believes
Dieting a 24/7 commitment
Fall on your face
Our Ideal Self
Ride Out The Wave
In Our Hands
Intermitting Fasting Success
Who We Can Be
Protein Requirement
Lucky?
The Best Diet Plan
Stress Relief
Love Yourself
Trust
A New Normal
Healthy Brownies
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Experimenting with Diets
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Turkey Roll-ups
Food Addiction
Six Cereal, Bars, and Nuts
Peanut Butter Crunch Cookies
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Tracking Weight
The Essence of Diets - Part One
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
