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Books & Tools
Facts About Me
Results from Blogs...
Just Stop It?
My Preferences Matter
Shooting the Messenger Does Not Solve the Problem.
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Status Update - June 2017
Eat Small to BE Small
Weight-Loss Alternative Facts
On The Right Track
Train of Thought
Rule or Principle? - Internal vs. External Control
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Destiny
Habits are the Solution, Not the Problem
Shoot For the Moon
Diet Motto
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Bingo !!!
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
It's Not a One-Size-Fits-All World
In Tune with your Body???
What is the Body Positive Movement?
Health and Morality
Chocolate
Body of Truth - Book Review
500% Done
Trick or Treat - 2015
A Weight Loss Program that Works?
Let Me Tell You
Wrinkles
52 Signs You are a Low Carber
Plate Size Portion Control
My Wish
Eat Small
My Body = Not Your Business
Guide to Food Serving Size
She Let Go
No Wrong Way
10 Limiting Beliefs I'm Done With
Growing Older
A Quiet Mind
Making Sense Out of Life
Freedom and Calorie Counting
How to Fix Your Body's Trouble Areas
Giving Diets the Finger
How Do YOU Measure Oatmeal or Peanut Butter?
DIET AD BINGO
Letting Things Go
I'm Not Going to Miss You
Filling that Empty Space
How to End Habits and Addictions
Unsupervised
An Illusion
Natural Eating Perspective
What You Need
Uh Oh
Be Yourself Anyway - It's a Good Thing
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
I Love My Body
Something to Remember
Body Image & Function: Acceptance vs. Complacency
Self Esteem
Another Chance
Our Real Journey
Recent Rain
And the Truth Is ...
The First Step
Our Minds
Making Comparisons
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Consequences
Mindless Eating?
Perfect Time
How Would You Change Your Body?
Opportunist
Happy Halloween 2014
Motivation Somewhat Lacking at the moment
The Price Paid
Reminder to Self
For Success - Avoid making the Same Mistake twice
Respect Yourself
INFO about disappearance of Facebook's 1400 member 5-bite Group
Perfection
My Husband is My Hero
Feel Right or Look Right?
Weight-loss and Maintenance is a Journey AND . . .
In Shape
What Kind of Dog Are You?
Move on
How to Become What We Want to Be
Let's Get REAL
Life Happens
Your Opinion
We Aren't ALL the Same
Alternatives
My Opinion
Perspective
Ever Watch the Food Channel?
Ignoring Things
The Sound of Wrong
A Sad Truth
Flaws
10th Year Anniversary
Thin for the Holidays?
A Goal Without a Plan
Acceptance
About Self-Control and the Marshmallow test
Choice
Change Direction
How to Focus
Available Transportation
Something Different
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Try Something Else
The Same Moon
Different Roads
MORE than Food?
Is it REALLY up to me?
Next Exit
Personal Diet Experimentation
Delicate Dainty Meals
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
The Habit Concept
Overruling the Body
3500 Calories = 1 Lb ?
Honesty
A Calorie Deficit?
On the Right Track
Biggest Loser, an example of televised exercise fraud
Commitment
DietHobby, my Digital Scrapbook
WHY Count Calories?
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
The End of Overeating - Book Review
Sometimes Hunger is a Lie
Healthful Eating?
The Simple Diet - Diet Review
More About Starvation Mode
Hold On Tight To Your Dream
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Want to Know Your BMI?
Science Has Failed
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Perserverance and Real Integrity
Weight-Loss in a Nutshell
Low-Carb Experimentation - Diet Review
The Same but Different
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Calories vs. Money
It feels hard because it IS hard.
Three Myths
There's no Generic Plan
Behavior Choices
Planning-1
Blame It On The Puritans
A New Normal
New Beginings
Sugar Binges
Recipes When Tracking Food
Calorie Counting
Science Can't Prove What is True.
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Every Bite Counts
Tracking Weight
An Individual Fit
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
