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Expectation and Reality

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Why Is This Happening? - October 2017

Status Update - September 2017

Our Weight is Regulated by Our Biological System

The Angry Chef - Book Review

What Do You Want?

Happily Ever After & Neuroscience

About the Scales

Myth: Food is the Solution

Dieting: The Alternative

Permission Not Needed

Growing Old Gracefully

The Solution

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Walking Away

Inner Voice

It's a Shadow.

Body Weight Calculator - Timeline Projections

In Tune with your Body???

Fasting and Hunger

Helpful Fasting Information

Why Are Fat People Hungry?

A Potential Solution for Problem Eating?

Biological Adaptations that Promote Weight Regain

Shrinking Fat Cells: What Happens When Body Fat is Burned?

New Years Eve 2014

Perspective

Thin for the Holidays?

The Dolly Diet - Diet Review

Long-Term Weight-Loss Almost Impossible

Behavior = Problem and Solution

Personal Diet Experimentation

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Status Update - March 2014

Energy In and Energy Out

Would it be Easier to be Thin?

Normalizing Obesity

Not Everyone

Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

All Goals Are Not Reachable For All People

DietHobby, my Digital Scrapbook

WHY Count Calories?

How Long Does Losing Weight Take?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Healthy Eater?

Changing is Hard

Sugared-water's Fight Against Obesity

Why We Diet

Remember

New Year's Resolutions - 2013

Health Experts

What To Do?

Calories - Paleo, Low-Carb

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Cultural Bias

The End of Overeating - Book Review

The Truth

Sometimes Hunger is a Lie

A New Perspective

Walk a Mile in MY Shoes

Journaling & Keeping Records

The Point of DietHobby?

Overcoming Perfectionism

What I'm Reading Today

The Fat Trap

Hunger After Weight-Loss

Frustration

Normal

Real Confidence

Our Ideal Self

Off-Line Data Storage

Stress Relief

Inconveniences

Hard?

An Individual Fit

You Can Choose to Think Differently.

What About the Scales?

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.