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Winner of the “5 Percent Lottery of Hell”

Experimenting with Food Portion Sizes

Tiny Dishes for Petite Meals

The Value of Food Photos

Status Update - September 2017

Summer Experiment 2017

Map = Directions

Eat Small to BE Small

Palm of the Hand

Happily Ever After & Neuroscience

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

Balancing Values

3 x 3

Time for Tiny Meals

My Petite Meals

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

Intermittent Fasting via 5-Bites

Body Weight Calculator - Timeline Projections

Fasting and Hunger

Ongoing Dilemma

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain


Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review


Real Food

Research Study regarding Obesity Myths

The Fat Trap

Afraid To Do Things Wrong?

A New Perspective

A Reflection on Dieting Style

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Journaling & Keeping Records

The Point of DietHobby?

Instinctive Resentment

Videos are Here

New DietHobby Features

Content Review & Directory to DietHobby

DietHobby's One-Year Progress Report

Pleasing People

Standing up to your Friends

The Fat Trap

Holiday Moderation

And So It Goes....

Do Diets Work?

Saturday After Thanksgiving

Sunday Before Thanksgiving

A Powerful Combination

Unwecome Truths

Positive Power

Hunger After Weight-Loss

Busy Times




Lacking Inspiration?

Food Choices

Pet Obesity?

We Deserve Love

DietHobby Recipes

What is Hope?

Labor Day Weekend

Staying Open to New Information

It feels hard because it IS hard.

What Do you Say To Yourself?


Tips and Inspiration

Establishing Habits

Diet Cookies for YouTube

What I CAN do


Changes Happen Every Day

Changing Myself

It Isn't Easy

Goal Setting

My First Cooking Videos

A Thousand Words AND Pictures

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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