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The Root of Joy is Gratefulness

Too Much Laundry

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Your Opinion

The Value of Food Photos

What Size Are You REALLY?

Is it a Plateau?

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Status Update - June 2017

Eat Small to BE Small

Portion Size & Measurements

Fat vs. the Flavor

Election Stress

Make American Great Again

A Fork in the Road

Train of Thought

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

I Remember...

That Lost Weight? The Body Finds it.

Now fly.

If Ophra Can't Do it, Can it Be Done?

Projections about the Rate of Weight-Loss

A Truth to Remember

Weight Watchers 1972 & 2016 - Diet Review

You Get What You Get (and don't throw a fit)

Let Me Tell You

Starving Works

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

The Absolute Weight

Cravings +

Goals & BubbleGum

The Inside-Out Revolution - Book Review

Navigation Issues - 3 Principles (plus More)

Things You Don't Owe Anybody

The Underpants Rule - Revisited

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Something to Remember

Shrinking Fat Cells: What Happens When Body Fat is Burned?

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

Created by Me

Remember ... You Asked.

The Underpants Rule

Can you Remember?

How Fast...How Much...Weight Lost After Gastric Bypass?

The Habit Concept

The Truth of Ageing

Being Human

Free Speech


Dressing to Please the Fat Bigots

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

How Long Does Losing Weight Take?

If it Involves Eating, It's a Diet

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

No Cure

Unrealistic Expectations

We Are Going to Die.

Why We Diet


What To Do?

The Fat Trap

What if modern Theories about Food & Digestion are Wacked.

A Reflection on Dieting Style

About Negative Thinking

Thinking isn't the same as Doing

In-Between-Meal Eating

You Can Do Hard Things

Making Choices

Worlds Best Diet?

Buttons for VidCon 2012

Choosing a Positive Focus

DietHobby Hacked

Happy Mother's Day (2012)

I wish I knew NOW

Portion Size Awareness

Expecting Perfection

The Fat Trap

Not Giving Up

Do Diets Work?

I Think I Can

We Deserve Love

Setting Goals


Forget Your Diet?

Building a Habit takes Energy.

The Ultimate Goal

What One Believes


Fall on your face

Our Ideal Self

The Present

Behavior and Results-1

The Best Diet Plan

Blame It On The Puritans

The Power to Change

39 Years Later

How Many Carbohydrates?

Calorie Counting

Conflicting Rules

Portion Control

Video Shoot

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

Before Pictures

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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