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On Vulnerability
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Long-term Success in Maintenance
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Status Update - June 2017
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Diet Experts & My Opinion
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
That Lost Weight? The Body Finds it.
My Basic Long-Term Weight-Maintenance Strategy
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Helpful Fasting Information
End of the Line
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Recommendation for Tiny Meal Portions - very low calorie eating
No Facts or Evidence
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
Movie Trailer for DietHobby
All Goals Are Not Reachable For All People
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Diets Long-Term
Unrealistic Expectations
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Grounded in Reality
Why We Diet
What To Do?
Do Calories Matter?
The Fat Trap
Seduced by Food
The WillPower Instinct - Book Review
Healthful Eating?
A Sustainable Alternative
The Cookie Diet - Diet Review
A Reflection on Dieting Style
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Journaling & Keeping Records
A Fresh Start?
Food Restrictions?
Sweets for Breakfast?
Power of Visualization
Update on The No S Diet - Diet Review
Holiday Moderation
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
Slipping in Maintenance
It feels hard because it IS hard.
The Ultimate Goal
Is Bingeing an Eating Disorder?
Greed
Behavior and Results-1
Naturally Thin
Over The Long Haul
How Many Carbohydrates?
Food Addiction
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
My own Accountability
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
