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Set Point Explained

HeartBreak and Outrage

Winner of the “5 Percent Lottery of Hell”

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

3 x 3

Dieting: The Alternative

Target Audience

Status Update - July 2016

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

If Ophra Can't Do it, Can it Be Done?

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

End of the Line

Simple Eating Boundaries

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Quitting Smoking is NOT Comparable to Losing Weight.

Thin for the Holidays?

Our Thoughts Create Our World.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

The Underpants Rule

Personal Diet Experimentation

Delicate Dainty Meals

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

It is STILL a Diet

Maintenance Status Report - January 2014

Real Food

Health as an Obligation

Is it the Diet, or the Person, Who Fails?

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Why We Diet

Boycotting Advertisers

The Chubby Side of Normal

The Fat Trap

Conflicting Views: Reviews of Diets and Books

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

The Simple Diet - Diet Review

The 5 Bite Diet - Diet Review

Obesity and Choice

Perfect Health Diet - Book Review

Experiment of One - Current

Eat Less Move More?

How Little It Takes

Perserverance and Real Integrity

The Path to Thinness and Health

Choosing a Positive Focus

Status Update: YouTube is Still Broken

Weight-Loss in a Nutshell

Vegetables and Artificial Sweeteners

Doing Just As I Choose

The Same but Different

The Fat Trap

Checking In

Back Home Again

Cranberry Breakfast Cookies

Does Life Get in the Way?

Peach Quick Bread

Oatmeal Banana Nut Bars

Not a Bed of Roses

Hunger, Appetite, and Cravings

Establishing Habits

There's no Generic Plan

Dieting a 24/7 commitment

Behavior vs Results

Words Are Labels For Concepts

Eggs Aren't Only For Easter

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

My own Accountability

Determination

Tracking Weight

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

Happy Valentine's Day

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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