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Dieting is So Much Harder than it Looks.

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Acceptance of the Past

Binge = Response to Starvation

A Fork in the Road

Emotional Eating (2)

Rule or Principle? - Internal vs. External Control

Every Other Day - Alternate Day Fasting

Emotional Eating

Weight Loss Goals

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Effortless Change

Helpful Fasting Information

Eating Boundaries - New Experiment

Quitting Smoking is NOT Comparable to Losing Weight.

Alice in Hungerland

A Decision to Change

The Past

Diet Fix - Dieting Myth #01: People Lack Willpower

Overruling the Body

It is STILL a Diet

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

How I'm Supposed to Feel

More on Intermittent Fasting

Unrealistic Expectations

The End of 2012

Attitude About the Problem

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

Wheat Belly - Book Review

Is a Calorie just a Calorie?

It has a Price.

Change in my Weight Range Maintenance Plan

It's a Good Day

Thinking about Habits

The Fat Trap

Christmas Traditions

Holiday Season 2011

Weight Maintenance Challenges

Going to VidCon

Three Myths

There's no Generic Plan

Off-Line Data Storage

Naturally Thin

Happy Mother's Day

Obession With Dieting

Calorie Counting

Life Keeps Changing

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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