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Dieting is So Much Harder than it Looks.
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Acceptance of the Past
Binge = Response to Starvation
A Fork in the Road
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Every Other Day - Alternate Day Fasting
Weight Loss Goals
The Currency of Weight is Calories
Weight Watchers 1972 & 2016 - Diet Review
Helpful Fasting Information
Eating Boundaries - New Experiment
Quitting Smoking is NOT Comparable to Losing Weight.
Alice in Hungerland
A Decision to Change
Diet Fix - Dieting Myth #01: People Lack Willpower
Overruling the Body
It is STILL a Diet
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
How I'm Supposed to Feel
More on Intermittent Fasting
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
What if modern Theories about Food & Digestion are Wacked.
Wheat Belly - Book Review
Is a Calorie just a Calorie?
It has a Price.
Change in my Weight Range Maintenance Plan
It's a Good Day
Thinking about Habits
Holiday Season 2011
Weight Maintenance Challenges
Going to VidCon
There's no Generic Plan
Off-Line Data Storage
Happy Mother's Day
Obession With Dieting
Life Keeps Changing
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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