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The Root of Joy is Gratefulness
Just Stop It?
Three Obesity Types
The Value of Food Photos
The Secret Life of Fat - Book Review
Fat Cells are Forever
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Current Diet Guidelines
Is it a Plateau?
Food is Not the Enemy
Am I Satisfied With My Appearance?
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Freedom in Maintenance
Portion Size & Measurements
Photo Examples of Food Experiments
Balancing Values
In a Mood
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Emotional Eating
Diet Motto
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Eating Patterns - Morning vs Evening
It's Not a One-Size-Fits-All World
Health and Morality
Chocolate
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
End of the Line
Distinctive Genetic Makeup
Ongoing Dilemma
Simple Eating Boundaries
Your Thoughts and Feelings are Not About Anything
DietHobby & The Three Principles
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Easter 2015
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Dieter's Song
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Alice in Hungerland
Independence Day - 2014
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Happy Easter 2014
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
Fighting the Urge - Book Review
No Rescue Needed
The Power
The Habit Concept
The Truth of Ageing
It is STILL a Diet
Would it be Easier to be Thin?
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Choosing a Path
The Hunger Games
MORE Healthy Eating
It's not ME, It's YOU
Honesty
Imagine
Stop It
Weight Management Success
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
The Science of Addictive Foods
Ditching Diets - Book Review
More on Intermittent Fasting
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Effort Shock
Why We Diet
The Finish Line
The End of 2012
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Are GMO's Frankenfoods?
Healthful Eating?
The Simple Diet - Diet Review
Working Out - No Pain, No Gain?
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A Reflection on Dieting Style
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Want to Know Your BMI?
Experiment of One - Current
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
A Fresh Start?
Worlds Best Diet?
Here in the Land of DietHobby
Choosing a Positive Focus
When I Feel Empty
Loving Myself
It's a Good Day
No Clue
Happy Easter 2012
On The Right Track
Highlighting - Extra Calories
Study of Literature on Weight-Loss Maintenance
Be Right or Be Kind?
Personal Worth
Mindful Eating
Mindless Eating
Bad Examples
Overcoming Perfectionism
Taking Responsibility
Sweets for Breakfast?
What I'm Reading Today
When you've Got to Go.
New and Unique Dieting Plans
Expecting Perfection
Indecision
Holiday Moderation
A Powerful Combination
What About Dieting?
Salad for Lunch
Redefining Normal
Discipline or Self-Discipline
Building a Habit takes Energy.
Body Image
Work, Love, Dance
Monday Morning
Awareness and Confidence
Friends
Hard?
Naturally Thin
Biggest Loser and Jillian Michaels - Diet Review
Goal Setting
How Many Carbohydrates?
Experimenting with Diets
Calorie Counting
Food Storage - A Diet Essential
Food Addiction
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Recipe Categories
Ever Have One Of Those Days?
Disordered Eating
Value Judgment
So You Want To Lose Weight?
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
A Thousand Words AND Pictures
Happy Valentine's Day
Dieting as a 'means to an end'.
Before Pictures
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
