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Contemplating Life

Just Stop It?

May God’s love be with you; there is nothing I can do.

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Intuitive Eating and Weight Loss - Diet Review

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Weight Range Mantenance Plan

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Calorie Balance

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

An Acknowledgement of What IS.

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

About the Scales

Election Stress

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Walking Away

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Health and Morality

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

BMI Classifications and Emotional Eating

Crying with a Cookie in Your Hand

Cravings +

Beliefs

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Why?

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

Perspective

Embracing Imperfections as a Path to Success

Alice in Hungerland

Scrapbooking on DietHobby

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Percentages of Seriously Obese women with above-normal BMIs

Calorie Denialism

Weight Loss Expectations

Insanity

Questions about Health & Weight

Energy In and Energy Out

Food Diary Benefits

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

3500 Calories = 1 Lb ?

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

Sad Cat Diary

What Does the Scale Say?

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

If it Involves Eating, It's a Diet

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Diets Long-Term

What's REALLY the Problem?

WheatBelly - Another Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Why We Diet

Attitude About the Problem

What To Do?

The Fat Trap

In Defense of Food - Book Review

The Fast-5 Diet - Diet Review

A Sustainable Alternative

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Being Resilient

Perfect is the Enemy of Good

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

I'm not a Guru

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

Perfectionism

Worlds Best Diet?

The Point of DietHobby?

Instinctive Resentment

Past Portion Control

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Be Right or Be Kind?

Thinking about Habits

Personal Worth

Maintaining Enthusiasm

Overcoming Perfectionism

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Expecting Perfection

The Fat Trap

Buddha Take

What About Dieting?

Weight-loss and Maintenance is Hard Work

Checking In

Back Home Again

Committment

Pet Obesity?

We Deserve Love

Setting Goals

Frustration

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

The Ultimate Goal

Is Bingeing an Eating Disorder?

Stress

Establishing Habits

A Common Problem

Behavior Choices

Greed

Someday

Behavior and Results-1

Forgiveness

Positive Thinking

Goal Setting

Calorie Accountability

Food Addiction

Food and Money

Dedicated, not Obsessed

The Essence of Diets - Part Two

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Imaginary Friends

Online Friends

My Plan is to Say It Here

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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