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Just Stop It?
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Shooting the Messenger Does Not Solve the Problem.
Break Time Again
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Election Stress
What the World Needs
Emotional Eating (2)
Break Time
Emotional Eating
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Food Does Not Have A Moral Value.
Review of the Three Principle Concept - Diet Review
Why Are Fat People Hungry?
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Recommendation for Tiny Meal Portions - very low calorie eating
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Perspective
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Overruling the Body
Would it be Easier to be Thin?
Liars
Choosing a Path
Everyone isn't the Same
Real Food
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Today
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Diets Long-Term
What's REALLY the Problem?
Does Eating Fruit and Veggies Lower Weight?
The End of 2012
Thoughts About Hunger
The Fat Trap
Marketing Healthy
History of the USDA Food Pyramid
In Defense of Food - Book Review
Cultural Bias
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
What is Junk Food?
Perfect Health Diet - Book Review
The Common Ground to Success
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Make Peace With What Is.
More About Priorities
Spring Cleaning?
Choosing Our Focus
DietHobby's One-Year Progress Report
Overcoming Perfectionism
I Want It All
The Same but Different
Pleasing People
Expecting Perfection
Expectations
Indecision
Holiday Moderation
The Skinny One
Working Hard
Weight-loss and Maintenance is Hard Work
It's Monday Again
Staying Open to New Information
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Tips and Inspiration
Sorting Through Nutritional Information
A Common Problem
Anything is possible...but with qualifications
Habits
Greed
Inspiration - Diet & Book Reviews
Forgiveness
An Individual Call
Becoming The Person You Want To Be
Body Mass Index: What about the BMI?
Food and Money
Determination
The No S Diet - Diet & Book Review
Before Pictures
My Plan is to Say It Here
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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