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The Root of Joy is Gratefulness
Just Stop It?
A Lovely Normal Old Lady
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Babies Eat Intuitively
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
No One-Size-Fits-All Diet Journey
Happily Ever After & Neuroscience
3 x 3
Diet Experts & My Opinion
Dieting: The Alternative
Be Who You Are
Train of Thought
Permission Not Needed
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Habits are the Solution, Not the Problem
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
I'm Just Saying... (reminder to self)
It's a Shadow.
In Tune with your Body???
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Fasting and Hunger
My Favorite Day
A Weight Loss Program that Works?
You Get What You Get (and don't throw a fit)
Let Me Tell You
52 Signs You are a Low Carber
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Keep Your CONCERN to Yourself
End of the Line
Does Fasting Make You Fat?
Addiction as defined from a 3 Principles viewpoint.
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
She Let Go
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
The Inside-Out Revolution - Book Review
Addicted to What...?
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Making Sense Out of Life
Freedom and Calorie Counting
Mind Your Own Business
How Do YOU Measure Oatmeal or Peanut Butter?
Correct My Mind?
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Hidden in Plain Sight
No Facts or Evidence
Reminder to Self
My Husband is My Hero
Thin for the Holidays?
About Self-Control and the Marshmallow test
Created by Me
Impossibly Perfect, the Tyranny of Ideal Beauty
Is it REALLY up to me?
Scrapbooking on DietHobby
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Eating Disorders Revisited
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Reaching Your Destination
Dreams can be Fragile
A Matter of Perspective
Personal Diet Experimentation
Fighting the Urge - Book Review
Food Diary Benefits
That One Person
The Habit Concept
Overruling the Body
It is STILL a Diet
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
Breaking Bad Habits
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Vegetables - One chip at a time?
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Our Inner Dialogue
21 Days to Form a Habit?
We Are Going to Die.
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
The End of 2012
One-Size-Fits-All ... Not!
The Chubby Side of Normal
History of the USDA Food Pyramid
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
A New Perspective
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
Points Worth Considering
Is There A Right Way?
Thinking isn't the same as Doing
One of Life's Great Lessons
A little bit of nothing.
Here in the Land of DietHobby
Searching For Perfection
Choosing a Positive Focus
Encouragement & Support
Change in my Weight Range Maintenance Plan
I wish I knew NOW
Happy Easter 2012
Vegetables and Artificial Sweeteners
Another New Beginning
I Don't Feel Like It.
All or Nothing
Choosing My Attitude
What Other People Do.
I Want It All
Power of Visualization
French Toast on a Diet
Holiday Season 2011
Intuitive Eating and the No S Diet
Do Diets Work?
Hunger After Weight-Loss
Does Life Get in the Way?
Burnout or Stress
I Think I Can
The Two Parts of Wisdom
We Deserve Love
What is Hope?
Forget Your Diet?
Experiment of One
What Do you Say To Yourself?
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Dealing with Setbacks
How Often Should We Eat?
More About Attitude
Ride Out The Wave
Changes Happen Every Day
Beauty is Subjective
Who We Can Be
The Best Diet Plan
Belief In Oneself
Rule or Suggestion?
Concepts of Intuitive Eating - Diet Review
Over The Long Haul
Recipes When Tracking Food
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 08 - Head Cases
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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