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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
The Value of Food Photos
Weight Range Mantenance Plan
Summer Experiment 2017
Current Diet Guidelines
Calorie Balance
What Do You Want?
Making Friends
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Election Stress
Dieting: The Alternative
A Fork in the Road
Making an Easy job Hard
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Sometimes the Right Path is Not the Easiest One.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
The Solution
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Sometimes you just have to Make Your Own Road
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Review of the Three Principle Concept - Diet Review
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Why Are Fat People Hungry?
Ongoing Dilemma
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
Making Sense Out of Life
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Recommendation for Tiny Meal Portions - very low calorie eating
Making Comparisons
Reminder to Self
For Success - Avoid making the Same Mistake twice
Life Happens
Our Thoughts Create Our World.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Calorie Denialism
No Rescue Needed
Normalizing Obesity
Making Plans
Real Food
Honesty
Imagine
Not Everyone
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
150 Pounds
Weight Range Maintenance Plan Changes Again
Calories: Males vs. Females
I'll Be Happy WHEN...
Breaking Bad Habits
How I'm Supposed to Feel
Healthy Eater?
Does Eating Fruit and Veggies Lower Weight?
Effort Shock
Changing is Hard
Advertising Guidelines???
Why We Diet
New Year's Resolutions - 2013
The End of 2012
The Fat Trap
Food History Timeline 1950-1980
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
One can Entertain a Thought Without Accepting it.
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Is There A Right Way?
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Perfectionism
Making Choices
Back to Work
Searching For Perfection
Choosing a Positive Focus
Change in my Weight Range Maintenance Plan
Out-of-Sorts
Making Lists
Vegetables and Artificial Sweeteners
Thinking about Habits
Personal Worth
DietHobby's One-Year Progress Report
Sweets for Breakfast?
French Toast on a Diet
Intuitive Eating and the No S Diet
The Power of Momentum
Sunday Before Thanksgiving
Buddha Take
Willpower
Oopsie Rolls
Hunger After Weight-Loss
Cranberry Breakfast Cookies
Committment
Differences: Successful or Unsuccessful?
Pet Obesity?
Discipline or Self-Discipline
Choices and Responsibility
Making Decisions
Feeling Uninspired
Recovery
The Ultimate Goal
Be Kind to Yourself
Regrets?
Three Myths
Diet Cookies for YouTube
Think Differently
What One Believes
How Often Should We Eat?
Dieting a 24/7 commitment
Habits
Greed
Friends
Doing the Impossible
Beauty is Subjective
Blame It On The Puritans
Forgiveness
Love Yourself
Making Mistakes
Courage To Continue
Behavior vs Results
Paying The Price
Goal Setting
Sugar Binges
Over The Long Haul
Goals Don't Come Easy.
Food Storage - A Diet Essential
Sweet & Sour Pork Chops
Everything and Nothing
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Food and Money
Making Progress
Some Things Take Time
My own Accountability
Determination
Video Shoot
So You Want To Lose Weight?
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
Welcome to my World
Taubes - Chapter 19 - Following Through
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
