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The Root of Joy is Gratefulness
On Vulnerability
An Alternative Solution to the Body-Size Problem
My Preferences Matter
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Tell Me Lies
Shooting the Messenger Does Not Solve the Problem.
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Permission Not Needed
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Diet Books are Full of Lies
Weight Loss Goals
The Currency of Weight is Calories
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Effortless Change
Fasting and Hunger
Anyone Who Eats Food Will Die.
Current Diet Experimentation
Ten Steps to Eating Perfectly
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Thin for the Holidays?
Embracing Imperfections as a Path to Success
Impossible, Risky, Pointless? ... Try it.
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Liars
MORE Healthy Eating
Honesty
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Healthy Eater?
Unrealistic Expectations
Research Study regarding Obesity Myths
We Are Going to Die.
Foods to Avoid
Eat Healthy or Lose Weight?
Fear of Fat
Why We Diet
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Seduction by Marketing Interests
Points Worth Considering
Perfect Health Diet - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Eat Less Move More?
A Fresh Start?
Is a Calorie just a Calorie?
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Expecting Perfection
Accepting Responsibility
Computer Frustration
Feeling Uninspired
Hunger, Appetite, and Cravings
Our Ideal Self
Off-Line Data Storage
Food Storage - A Diet Essential
Weight Loss Surgery - 18 Years Ago
Food and Money
Determination
Video Shoot
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 04 - Twenty Calories a Day
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.