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Hold On
HeartBreak and Outrage
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Tiny Dishes for Petite Meals
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
No One-Size-Fits-All Diet Journey
Binge = Response to Starvation
Dealing with a Donut.
Election Stress
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
It's a Shadow.
Chocolate
Let Me Tell You
Helpful Fasting Information
Crying with a Cookie in Your Hand
Ongoing Dilemma
The Absolute Weight
Beliefs
Freedom and Calorie Counting
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Body Image & Function: Acceptance vs. Complacency
Alice in Hungerland
Beauty is Subjective
Why do people keep believing things that are obviously untrue?
Holding On - Letting Go
Dreams can be Fragile
Liars
Honesty
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
More About Calories
How I'm Supposed to Feel
More on Intermittent Fasting
We Are Going to Die.
Advertising Guidelines???
Attitude About the Problem
Health Experts
Do Calories Matter?
The Chubby Side of Normal
Food History Timeline 1950-1980
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Conflicting Views: Reviews of Diets and Books
Musical Lesson
The Simple Diet - Diet Review
More About Starvation Mode
Hold On Tight To Your Dream
Outrunning the Old Overweight You
Points Worth Considering
Walk a Mile in MY Shoes
In-Between-Meal Eating
Eat Less Move More?
Back to Work
Making Lists
Self-Talk
Bad Examples
Expecting Perfection
Buddha Take
It's Monday Again
Labor Day Weekend
Forget Your Diet?
Slipping in Maintenance
What's Important?
Live and Learn?
Regrets?
Greed
Fall on your face
Our Ideal Self
Forgiveness
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
Turkey Roll-ups
Value Judgment
Portion Control
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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