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Just Stop It?
Thankful
On Vulnerability
Valentine's Day 2018
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
New Year - 2018
I Know You Love Me - Now Let Me Die.
The Consequences of Excess
Merry Christmas 2017
Age 73, now going on 74
Thanksgiving 2017
Dreams Do NOT Always Come True
Healthism: the modern religion
Pets at Halloween
Time to Eat
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Story of My Life
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Endurance
2017: Fourth of July
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
What Do You Want?
Eat Small to BE Small
And the Secret is ...
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
Happy New Year 2017
Bye-Bye 2016
Diet Rationalization
Staying Quiet
Technical Help - Seeing - Words of Wisdom
Dieting: The Alternative
Here is the Secret
A Fork in the Road
Compromise
The Finish Line
Freedom from Binge Eating
Memorial Day 2016
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Big Box of Patience
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Happy Valentine's Day 2016
Inner Voice
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
How I Spent the Holidays
Happy New Year 2016
Weight Watchers 1972 & 2016 - Diet Review
Merry Christmas
Christmas Eve 2015
Birthday Song
I'm Just Saying... (reminder to self)
Body Weight Calculator - Timeline Projections
Happy Thanksgiving 2015
How Big Pharma Lies to Us
Body of Truth - Book Review
Veterans Day - 2015
Trick or Treat - 2015
Let Me Tell You
Helpful Fasting Information
Keep Your CONCERN to Yourself
End of the Line
Why Are Fat People Hungry?
Distinctive Genetic Makeup
The Results are Not So Good
Memorial Day - 2015
Beliefs
Digital Scrapbooking Issue
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Easter 2015
Hand Guide to Portion Control
Happy New Year 2015
New Years Eve 2014
Happy Halloween 2014
INFO about disappearance of Facebook's 1400 member 5-bite Group
Perspective
10th Year Anniversary
Thin for the Holidays?
Embracing Imperfections as a Path to Success
Acceptance - AA Big Book, page 417
Independence Day - 2014
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Memorial Day 2014
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Happy Birthday, Daughter
Weight-Loss RESULTS
Happy Easter 2014
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Happy New Year 2014
Happy Thanksgiving 2013
It's not ME, It's YOU
Happy Halloween - 2013
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Unique
Biggest Loser, an example of televised exercise fraud
My Baby Sister's Birthday
About Salt
Mother's Day 2013
Sad Cat Diary
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Interpretating Peptides, Food Intake, and Body Weight
Perfection Is The Lowest Standard We Can Set For Ourselves
More About Calories
Breaking Bad Habits
Calorie Dectective - Lying Food Labels
Healthy Eater?
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Foods to Avoid
Extra Food because I Exercised
Why We Diet
Boycotting Advertisers
Happy New Year 2013
The End of 2012
Attitude About the Problem
Health Experts
Christmas 2012
Christmas Eve 2012
What To Do?
Calories - Paleo, Low-Carb
Why is it so Hard to Keep Weight Off?
O Christmas Tree
The Chubby Side of Normal
The Fat Trap
Food History Timeline 1950-1980
Changes over Time
Seduced by Food
Slowing Down
Thanksgiving 2012
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Veteran's Day 2012
The End of Overeating - Book Review
Secrets of the Sugar Industry
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Beginning the Holiday Season
Working Out - No Pain, No Gain?
A New Perspective
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Wheat Belly - Book Review
Insanity?
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
One of Life's Great Lessons
How Little It Takes
A Fresh Start?
Making Choices
The Path to Thinness and Health
Happy Birthday
Happy Mother's Day (2012)
It's a Good Day
Making Lists
Happy Easter 2012
Another New Beginning
Choosing Our Focus
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Happy Valentine's Day
The Same but Different
When you've Got to Go.
Pleasing People
Introspection
Expecting Perfection
Standing up to your Friends
Expectations
Happy New Year 2012
Christmas Traditions
Holiday Moderation
Holiday Season 2011
Do Diets Work?
The Skinny One
Saturday After Thanksgiving
Sunday Before Thanksgiving
Selfishness
Tomorrow and Today
Happy Halloween
Positive Power
Checking In
Busy Times
Does Life Get in the Way?
It's Monday Again
Lacking Inspiration?
Make sure it's YOUR goal.
Processed Foods Are Powerful
What is Hope?
Frustration
Choices and Responsibility
Weight Maintenance Challenges
Tips and Inspiration
Work, Love, Dance
Going to VidCon
Three Myths
Awareness and Confidence
How Often Should We Eat?
More About Attitude
Dieting a 24/7 commitment
Habits
Our Ideal Self
Behavior and Results-1
Planning-1
Barefoot Running
Who We Can Be
Habits & Dieting
Protein Requirement
Guidelines for DietHobby
The Best Diet Plan
Our Expression
Blame It On The Puritans
Inconveniences
Making Mistakes
Small Efforts - Setting Goals
Loss
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
Behavior vs Results
New Beginings
Words Are Labels For Concepts
Over The Long Haul
Nobody's Perfect
Calorie Accountability
Experimenting with Diets
Eggs Aren't Only For Easter
Food Storage - A Diet Essential
More About the BMI
Body Mass Index: What about the BMI?
Conflicting Rules
Everything and Nothing
Science Can't Prove What is True.
Tracking Weight
Dedicated, not Obsessed
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
What About the Scales?
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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