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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Reflecting
My Preferences Matter
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Balance
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Balancing Values
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Train of Thought
Growing Old Gracefully
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
Why I Don't Wear Makeup
Inner Voice
Eat More Food for Weight-Loss?
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
It's a Shadow.
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
Crying with a Cookie in Your Hand
Simple Eating Boundaries
The Absolute Weight
Self-help and Mental Techniques
Beliefs
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Eating Kale Doesn't Make You a Better Person.
Crap Overload
Quitting Smoking is NOT Comparable to Losing Weight.
How to Become What We Want to Be
Perspective
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Scrapbooking on DietHobby
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Starving-To-Death is Unlikely
Efforts vs. Results
Calorie Denialism
Weight Loss Expectations
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Hate to Exercise?
Food Diary Benefits
No Goals?
The Truth of Ageing
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
It's not ME, It's YOU
Health as an Obligation
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
All Goals Are Not Reachable For All People
Calories: Males vs. Females
WHY Count Calories?
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Emotional Aspects of Obesity
Effort Shock
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Are GMO's Frankenfoods?
Accepting the Truth
The End of Overeating - Book Review
The Truth
Beginning the Holiday Season
A Sustainable Alternative
Hold On Tight To Your Dream
A New Perspective
Obesity and Choice
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
I'm not a Guru
Time, Patience, and Consistent Effort
The Point of DietHobby?
Make Peace With What Is.
The Path to Thinness and Health
Searching For Perfection
More About Priorities
Be Patient
Another New Beginning
Power of Habits
What is a Diet?
Bad Examples
When you've Got to Go.
Pleasing People
Update on The No S Diet - Diet Review
French Toast on a Diet
Holiday Season 2011
Do Diets Work?
The Power of Momentum
Buddha Take
Weight-loss and Maintenance is Hard Work
Checking In
Consistency
Processed Foods Are Powerful
What is Hope?
Mutually Exclusive Goals
Building a Habit takes Energy.
The Endless Search for Why
Weight Maintenance Challenges
The Ultimate Goal
Chocolate Milkshake
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Stress
The Space Between
Establishing Habits
A Common Problem
Three Myths
There's no Generic Plan
Awareness and Confidence
Anything is possible...but with qualifications
Habits
Our Ideal Self
Behavior and Results-1
Planning-1
Barefoot Running
Intermitting Fasting Success
Habits & Dieting
Changing Myself
Forgiveness
Naturally Thin
In Denial
Paying The Price
Goal Setting
Over The Long Haul
Recipes When Tracking Food
Calorie Accountability
39 Years Later
Food Storage - A Diet Essential
Habit vs. Willpower
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Everything and Nothing
Meal Frequency - How Often Should I Eat?
How Many Calories Can I Eat?
What About Leftovers?
Food and Money
Value Judgment
Every Bite Counts
Dedicated, not Obsessed
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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