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False Assumption
Another Diet Book based on Wishful Thinking - Book Review
Babies Eat Intuitively
Lead Me Home
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Time to Eat
The Value of Food Photos
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Thinking About Food
Calorie Restriction = Calorie Restriction.
Even with Life's Imperfections, It Is Still a Beautiful World.
What Size Are You REALLY?
Is it a Plateau?
Am I Satisfied With My Appearance?
Status Update - June 2017
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
How to Make Me Happy
Happily Ever After & Neuroscience
Freedom in Maintenance
Opportunity - Words of Wisdom
Dressed in Overalls - Words of Wisdom
Weight-Loss Alternative Facts
What the World Needs
Enough is Enough
Train of Thought
Target Audience
Freedom from Binge Eating
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Butter Bob Sharing his Opinions
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
The Hunger Games of Jennifer Lawrence
Secret Messages
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Inner Voice
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
Bingo !!!
Time for a Break
What is the Body Positive Movement?
Chocolate
Veterans Day - 2015
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
The Thrill is Gone
A Simple Way to Stay Happy
Keep Your CONCERN to Yourself
Plan vs. Reality
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
A Second Opinion
My Body = Not Your Business
DietHobby & The Three Principles
Goals & BubbleGum
Illusions
The Inside-Out Revolution - Book Review
Addicted to What...?
A Defining Moment - George Pransky
No BEFORE - No AFTER - Only DURING
Exercise for Women in the 1940s
What is Right for YOU
The Real Deal on Maintenance After a Large Weight-Loss
Journey to Freedom
Your Workout
Mind Your Own Business
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
How Do YOU Measure Oatmeal or Peanut Butter?
Letting Things Go
How to End Habits and Addictions
Failed Diets and Current Maintenance Status
What You Need
Uh Oh
You Are Fine
Life's Story
Both Feet
Not Cats
Healthy Facts
Weight Gain
Perfect Time
Reminder to Self
INFO about disappearance of Facebook's 1400 member 5-bite Group
My Husband is My Hero
What Kind of Dog Are You?
Alternatives
Something Different
Created by Me
Embracing Imperfections as a Path to Success
Alice in Hungerland
Acceptance - AA Big Book, page 417
Independence Day - 2014
Something You've Never Done
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
The Insane-Diet Rainbow
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Can you Remember?
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
No Goals?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Honesty
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Consequences of Choices
About Salt
What Does the Scale Say?
Food as Fuel?
The Myth of Spot Reducing
More About Calories
Calorie Dectective - Lying Food Labels
Christmas 2012
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
In Defense of Food - Book Review
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
A Beautiful Woman
What If?
Cutting Carbs? or Cutting Calories?
Wheat Belly - Book Review
Brain Over Binge - Book Review
Status Update - Records: My past 8 years (August 2012)
Worlds Best Diet?
DietHobby Hacked
Adding New Section to DietHobby
Happy Easter 2012
DietHobby's One-Year Progress Report
What Love Means
What Other People Do.
Low-Carb Experimentation - Diet Review
Vegetable Soup
Pineapple Coconut Cake
Holiday Season 2011
You are what you think
Chicken Crepes Recipe
A Powerful Combination
What About Dieting?
Checking In
I Think I Can
Frustration
Our Own Approval
It feels hard because it IS hard.
Recovery
Body Image
Live and Learn?
Dealing with Setbacks
A Common Problem
What I CAN do
Doing the Impossible
Beauty is Subjective
Protein Requirement
Inconveniences
Loss
Sweet Potato & Black Beans
Six Yogurt and Sides
Obession With Dieting
Healthy Brownies
Chili Cheese Cubes
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Calorie Accountability
39 Years Later
Veggie Tray
How Many Carbohydrates?
Not A Perfect World
Asparagus with Hollandaise Sauce
Body Mass Index: What about the BMI?
Six Cereal, Bars, and Nuts
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Life Keeps Changing
Every Bite Counts
My own Accountability
The Essence of Diets - Part Two
A Peek Into My Life
Setting a Goal Weight Range
Welcome to my World
Dieting as a 'means to an end'.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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