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The Root of Joy is Gratefulness
Three Obesity Types
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Rule or Principle? - Internal vs. External Control
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
Growing Old Gracefully
My Petite Meals
If Ophra Can't Do it, Can it Be Done?
Why I Don't Wear Makeup
ME Talking About ME
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
BMI Classifications and Emotional Eating
End of the Line
Beauty is Subjective
Older Ladies Are Divine
Running DOWN the UP Escalator - Weight Loss & Maintenance
Calories: Males vs. Females
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
We Are Going to Die.
Why We Diet
The Chubby Side of Normal
The Fat Trap
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Beginning the Holiday Season
The Cookie Diet - Diet Review
Experiment of One - Current
How Little It Takes
Searching For Perfection
What is a Diet?
The Skinny One
Experiment of One
A Common Problem
An Individual Call
Habit vs. Willpower
Life Keeps Changing
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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