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I am Complete.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Angry Chef - Book Review

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Eating Toward Immortality

Food Truth

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Clean Eating

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Freedom of Choice

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

Sharing the Reasons for Our Food Choices

It is STILL a Diet

Real Food

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

A Longer Life due to Healthy Living?

150 Pounds

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Building New Habits

Healthy Eater?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Three Diet Myths

Foods to Avoid

Why We Diet

Calories - Paleo, Low-Carb

Two Experts at Stanford University - Dec 2012

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

The Truth

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

Outrunning the Old Overweight You

Points Worth Considering

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In The Future

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Is a Calorie just a Calorie?

Spring Cleaning?

Maintaining Enthusiasm

Portion Size Awareness

Update on The No S Diet - Diet Review

Meal in a Dish

Basic Diet Information from YouTube Grandma

Oopsie Rolls

Peach Quick Bread

Taco Salad


Fall on your face

Be Who You Are

Protein Requirement

The Best Diet Plan

Behavior vs Results

Six Yogurt and Sides

Carrot Cake with Cream Cheese Frosting

Experimenting with Diets

Mild Chili Beans

Body Mass Index: What about the BMI?

Six Cereal, Bars, and Nuts

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Dieting as a 'means to an end'.

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.