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The Root of Joy is Gratefulness
On Vulnerability
Seemingly Hopeless Situation
An Alternative Solution to the Body-Size Problem
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Pets at Halloween
The Angry Chef - Book Review
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Election Stress
The Reverse of Positive Thinking
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
ME Talking About ME
Body Weight Calculator - Timeline Projections
Overweight means you live longer.
Fasting and Hunger
Trick or Treat - 2015
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Happy Halloween 2014
Challenge Accepted
Freedom of Choice
Real Food
Happy Halloween - 2013
You Can't Outrun Your Fork
Running DOWN the UP Escalator - Weight Loss & Maintenance
Stop When You're Full? - Intutive Eating 3 - Diet Review
More on Intermittent Fasting
We Are Going to Die.
Eat Healthy or Lose Weight?
Grounded in Reality
Attitude About the Problem
The Fat Trap - Follow-up
The Fat Trap
Seduced by Food
Conflicting Views: Reviews of Diets and Books
The Truth
Sometimes Hunger is a Lie
Some Halloween Facts
Beginning the Holiday Season
What if modern Theories about Food & Digestion are Wacked.
In-Between-Meal Eating
You Can Do Hard Things
Realities of Weight-Loss Maintenance
A Fresh Start?
What Really Counts
I wish I knew NOW
Spring Cleaning?
Sing Anyway
Maintaining Enthusiasm
Update on The No S Diet - Diet Review
And So It Goes....
Happy Halloween
Positive Power
Hunger After Weight-Loss
Forget Your Diet?
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Courage
Monday Morning
Changes Happen Every Day
Stress Relief
Life Keeps Changing
Tracking Weight
Online Forums - A Useful Dieting Support Tool.
The Scale and the Big Picture
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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