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Facts About Me

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Body Acceptance Lesson 1

Reality Bites

Balancing Values

3 x 3

Time for Tiny Meals

That Lost Weight? The Body Finds it.

Weight Loss Goals

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

My Current Weight-Loss-in-Maintenance Diet

It's Not a One-Size-Fits-All World

In Tune with your Body???

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Body of Truth - Book Review

Fasting and Hunger

Plate Size Portion Control

What to Eat?

Ten Steps to Eating Perfectly

Eat Small

Calories Per Serving

Does Fasting Make You Fat?

Cooking a REALLY Tiny Meal

Recommendation for Tiny Meal Portions - very low calorie eating

Quitting Smoking is NOT Comparable to Losing Weight.

INFO about disappearance of Facebook's 1400 member 5-bite Group

Perspective

Challenge Accepted

Skinnytown

Independence Day - 2014

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

MORE Healthy Eating

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

The 5 Bite Diet - Diet Review

In-Between-Meal Eating

There's no Generic Plan

Weight Loss Surgery - 18 Years Ago

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 04 - Twenty Calories a Day


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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