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The Root of Joy is Gratefulness

Shooting the Messenger Does Not Solve the Problem.

Summer Experiment 2017

Is it a Plateau?

Dieting = Treatment of Obesity

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

Target Audience

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

The Currency of Weight is Calories

Why I Don't Wear Makeup

Overweight means you live longer.

Ten Steps to Eating Perfectly

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Misconceptions about Regain of Weight-Loss

The Dolly Diet - Diet Review

Dreams can be Fragile

Efforts vs. Results

One More Time

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Maintenance Status Report - January 2014

Normalizing Obesity

It's not ME, It's YOU

Honesty

Health as an Obligation

It's Not Really About the Fat - Health At Any Size

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

No Cure

WheatBelly - Another Review

We Are Going to Die.

Why We Diet

Boycotting Advertisers

The End of 2012

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Food History Timeline 1950-1980

Following My Own Advice

Sometimes Hunger is a Lie

Healthful Eating?

Obesity and Choice

A Beautiful Woman

Experiment of One - Current

Eat Less Move More?

How Little It Takes

Worlds Best Diet?

Encouragement & Support

Managing Depression - Ask Grandma - Episode Thirty-eight

Another New Beginning

Managing Depression

Mindless Eating

Choosing Our Focus

Taking Responsibility

Low-Carb Experimentation - Diet Review

The Fat Trap

Holiday Season 2011

Tomorrow and Today

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Is Bingeing an Eating Disorder?

Establishing Habits

A Common Problem

How Many Carbohydrates?

More About Leftovers and Portion Control

Dealing with Leftovers

My own Accountability

Tracking Weight

Dieting as a 'means to an end'.

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.