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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Alive and Here

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

What Do You Want?

Trying Times - Words of Wisdom

Trying Times

Eating Toward Immortality

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

Be Authentic?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Walking Away

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

It's a Shadow.

Fasting and Hunger

Current Diet Experimentation

BMI Classifications and Emotional Eating

Why Are Fat People Hungry?

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Quitting Smoking is NOT Comparable to Losing Weight.

INFO about disappearance of Facebook's 1400 member 5-bite Group

Thin for the Holidays?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Why do people keep believing things that are obviously untrue?

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Weight-Loss RESULTS

Personal Diet Experimentation

Fighting the Urge - Book Review

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

No Goals?

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?


Real Food


Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Running DOWN the UP Escalator - Weight Loss & Maintenance

What Does the Scale Say?

The Myth of Spot Reducing

WHY Count Calories?

Building New Habits

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Healthy Eater?

Vegetables - One chip at a time?

Diets Long-Term

Unrealistic Expectations

Research Study regarding Obesity Myths

We Are Going to Die.

Emotional Aspects of Obesity

Extra Food because I Exercised

Why We Diet

The End of 2012

Health Experts

Thoughts About Hunger

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Afraid To Do Things Wrong?

Cultural Bias

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Obesity and Choice

Points Worth Considering

A New Diet

Walk a Mile in MY Shoes

Is There A Right Way?


You Can Do Hard Things

Running and Exercise Abuse

Food Restrictions?


Worlds Best Diet?

Searching For Perfection

DietHobby YouTube Channel now Operational.

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

I Want It All

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

What About Dieting?

Differences: Successful or Unsuccessful?


Mutually Exclusive Goals

Experiment of One


Three Myths

How Often Should We Eat?

Be Who You Are


Love Yourself

Nobody's Perfect

Experimenting with Diets

Body Mass Index: What about the BMI?

Update on Low-Carb Experiment-of-One

Making Progress

An Individual Fit

When Life Takes You In A Different Direction.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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