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The Root of Joy is Gratefulness
Experimenting with Food Portion Sizes
You Don't Understand & I Can't Explain
My Problems
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Status Update - June 2017
Tomorrow
Status Update - February 2017
Eating Toward Immortality
Election Stress
Enough is Enough
Today is Not That Day.
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
Our Tomorrows
A Fork in the Road
Rule or Principle? - Internal vs. External Control
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Today
Stop Telling Me WHAT and WHEN to Eat or Not Eat.
Only One Per Day
Every Other Day - Alternate Day Fasting
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
ME Talking About ME
Intermittent Fasting via 5-Bites
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Change of Plans
500% Done
My Favorite Day
Current Diet Experimentation
Myths vs. Facts
Eating Boundaries - New Experiment
Believing Our Thoughts
Self-help and Mental Techniques
No BEFORE - No AFTER - Only DURING
Now
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Eating Kale Doesn't Make You a Better Person.
Monday Cancelled
Cats Bullying People
About Self-Control and the Marshmallow test
Alice in Hungerland
Independence Day - 2014
Freedom of Choice
One per Day
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Insanity
Would it be Easier to be Thin?
Normalizing Obesity
MORE Healthy Eating
It's not ME, It's YOU
Dressing to Please the Fat Bigots
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
My Choice
Tell It Like It Is
Conflicting Desires
A Longer Life due to Healthy Living?
Hard, but Not Impossible
The Consequences of Choices
Summer of 68
About Salt
Mother's Day 2013
DietHobby, my Digital Scrapbook
WHY Count Calories?
Interpretating Peptides, Food Intake, and Body Weight
Breaking Bad Habits
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Appreciate What You Have
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Changing is Hard
Why We Diet
Another Good Day
The End of 2012
Keeping the Weight Off
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The Difference Between Causation and Correlation
Being Resilient
Obesity and Choice
Points Worth Considering
Want to Know Your BMI?
The Common Ground to Success
Is There A Right Way?
Twisted & Inappropriate but Funny
Running and Exercise Abuse
A little bit of nothing.
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
Back to Work
Be Patient
DietHobby YouTube Channel now Operational.
Happy Birthday
Loving Myself
It's a Good Day
No Clue
Out-of-Sorts
On The Right Track
Vegetables and Artificial Sweeteners
Another New Beginning
Saying Nothing
All or Nothing
Choosing Our Focus
Doing Just As I Choose
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
What I'm Reading Today
I Want It All
Sharing the Secret
Expecting Perfection
French Toast on a Diet
Christmas Traditions
You are what you think
And So It Goes....
Selfishness
Computer Frustration
Willpower
What About Dieting?
Tomorrow and Today
Repairs
Salad for Lunch
Checking In
Busy Times
Back Home Again
Joyful
Lacking Inspiration?
Forget Your Diet?
Recovery
Finish each day and be done with it.
At Vidcon
Going to VidCon
The Space Between
Establishing Habits
Regrets?
Three Myths
Trust a Few
Real Confidence
What I CAN do
Behavior Choices
Habits
Do it
The Present
It's my choice
Hope
Who We Can Be
Guidelines for DietHobby
It's Up To Me
Being Myself
The Power Of Choice
Small Efforts - Setting Goals
Hard?
Happy Mother's Day
Goal Setting
Recipes When Tracking Food
How Many Carbohydrates?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
My own Accountability
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
Recording Food Intake - Counting Calories and/or Carbs
Happy Valentine's Day
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
