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Three Obesity Types

Is BMI the same as BMR?

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Binge = Response to Starvation

Dieting: The Alternative

Emotional Eating (2)

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Emotional Eating

Maybe Fat People are NOT Doing it Wrong

Body Weight Calculator - Timeline Projections

BMI Classifications and Emotional Eating

Dark Chocolate Is Not Good For You And Also Sucks

Self-help and Mental Techniques

Things You Don't Owe Anybody

Freedom and Calorie Counting

Crap Overload

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Weight Management Success

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

We Are Going to Die.

The End of 2012

Keeping the Weight Off

One-Size-Fits-All ... Not!

The Chubby Side of Normal

Seduced by Food

Afraid To Do Things Wrong?

Cultural Bias

The End of Overeating - Book Review

The Truth

Healthful Eating?

More About Starvation Mode

Walk a Mile in MY Shoes

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Worlds Best Diet?

DietHobby's One-Year Progress Report

Burnout or Stress

Binge Eating

Is Bingeing an Eating Disorder?

Experimenting with Diets

Food Addiction

Disordered Eating

You Can Choose to Think Differently.

A Thousand Words AND Pictures


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.