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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
There is No Failure if you Learn by it.
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Fear of Failure
Dieting: The Alternative
Do It
Rule or Principle? - Internal vs. External Control
The Currency of Weight is Calories
Walking Away
Projections about the Rate of Weight-Loss
Body Weight Calculator - Timeline Projections
Health and Morality
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
Are you a Master or a Beginner?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Personal Diet Experimentation
Calorie Denialism
Would it be Easier to be Thin?
Liars
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
About Salt
Perfection Is The Lowest Standard We Can Set For Ourselves
Breaking Bad Habits
Diets Long-Term
Keeping the Weight Off
The Chubby Side of Normal
The Fat Trap
Afraid To Do Things Wrong?
The WillPower Instinct - Book Review
Diet Cheat or Food Choice?
Points Worth Considering
A New Diet
The Common Ground to Success
Brain Over Binge - Book Review
A Fresh Start?
Food Restrictions?
Perfectionism
The Path to Thinness and Health
Study of Literature on Weight-Loss Maintenance
All or Nothing
Bad Examples
Overcoming Perfectionism
Pleasing People
Expecting Perfection
What About Dieting?
I Think I Can
Frustration
Mutually Exclusive Goals
What Do you Say To Yourself?
Is Bingeing an Eating Disorder?
A Change
Dealing with Setbacks
Establishing Habits
Maintenance As Compared to Weight-Loss
Three Myths
Our Ideal Self
Ride Out The Wave
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
Changing Myself
Small Efforts - Setting Goals
In Denial
Words Are Labels For Concepts
Goals Don't Come Easy.
Update on Low-Carb Experiment-of-One
Every Bite Counts
An Individual Fit
Taubes - Chapter 15 - Why Diets Succeed and Fail
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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