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Three Obesity Types

Sometimes the Truth is Painful.

Facing an Unwelcome Truth

I Know You Love Me - Now Let Me Die.

The Scale is an Objective and Unbiased Weight-Truth Tool.

The Consequences of Excess

Unrealistic Expectations - False Hope Syndrome

Our Weight is Regulated by Our Biological System

Eat Small to BE Small

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

About the Scales

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Health and Morality

Chocolate

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

Does Fasting Make You Fat?

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Misconceptions about Regain of Weight-Loss

Perspective

Independence Day - 2014

Time for a Reality Check

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Delicate Dainty Meals

Calorie Denialism

The Issue of Healthy Eating

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Running DOWN the UP Escalator - Weight Loss & Maintenance

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Emotional Aspects of Obesity

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Healthful Eating?

More About Starvation Mode

Obesity and Choice

Seduction by Marketing Interests

Points Worth Considering

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Science Has Failed

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Status Update - Records: My past 8 years (August 2012)

Weight-Loss in a Nutshell

DietHobby is now Back to Normal

The Fat Trap

Indecision

Holiday Moderation

What is Portion Control?

Burnout or Stress

Binge Eating

Building a Habit takes Energy.

Body Image

Is Bingeing an Eating Disorder?

Stress

Dieting a 24/7 commitment

Greed

The Best Diet Plan

Blame It On The Puritans

An Individual Call

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Dedicated, not Obsessed

The Scale and the Big Picture

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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