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The Root of Joy is Gratefulness
On Vulnerability
Three Obesity Types
Karma Called
The Domino Effect
What Goes Around Comes Around
A Returning Boomerang
Karma Defined
An Alternative Solution to the Body-Size Problem
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
In Harmony
Happily Ever After & Neuroscience
Election Stress
Not Required
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Psysiology = Biology Messing with Physics
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
How Big Pharma Lies to Us
Do Low-Calorie Sweetners Equal Weight-Gain?
Body of Truth - Book Review
Fasting and Hunger
Anyone Who Eats Food Will Die.
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
Ongoing Dilemma
She Let Go
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
How to Fix Your Body's Trouble Areas
Failed Diets and Current Maintenance Status
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Thin for the Holidays?
About Self-Control and the Marshmallow test
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Calorie Denialism
Weight Loss Expectations
Fighting the Urge - Book Review
Energy In and Energy Out
Hate to Exercise?
Overruling the Body
Choosing a Path
Honesty
Weight Management Success
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Healthy Eater?
Diets Long-Term
No Cure
Does Eating Fruit and Veggies Lower Weight?
Research Study regarding Obesity Myths
We Are Going to Die.
Three Diet Myths
Foods to Avoid
Eat Healthy or Lose Weight?
Fear of Fat
Boycotting Advertisers
Keeping the Weight Off
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Healthful Eating?
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
Wheat Belly - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
A Fresh Start?
Is a Calorie just a Calorie?
Choosing a Positive Focus
On The Right Track
Cheesecake Sugar-Free
Pork Chops with Onions
When you've Got to Go.
Expecting Perfection
Pineapple Coconut Cake
Chicken Crepes
The Donkey
What's Important?
Recovery
Body Image
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Be Who You Are
Beauty is Subjective
Who We Can Be
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Belief In Oneself
The Power to Change
New Beginings
Berry Crepes
Weight Loss Surgery - 18 Years Ago
Eggwhite Pancakes
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.