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Intuitive Eating and Weight Loss - Diet Review

Stand Alone

Why Is This Happening? - October 2017

Status Update - September 2017

What Do You Want?

Eating Toward Immortality

Dieting: The Alternative

Growing Old Gracefully

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Freedom and Calorie Counting

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Perspective

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Long-Term Weight-Loss Almost Impossible

The Issue of Healthy Eating

Energy In and Energy Out

The Habit Concept

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Breaking Bad Habits

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Unrealistic Expectations

21 Days to Form a Habit?

How Often Should We Eat?

Effort Shock

Changing is Hard

Fear of Fat

Attitude About the Problem

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Social Pressure from the High Priests of Healthy Eating

Beginning the Holiday Season

The Fast-5 Diet - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Wheat Belly - Book Review

Sweets for Breakfast?

The Same but Different

The Fat Trap

Pineapple Coconut Cake

What is Portion Control?

Burnout or Stress

Choices and Responsibility

Sorting Through Nutritional Information

Three Myths

Dieting a 24/7 commitment

Habits & Dieting

Protein Requirement

Small Efforts - Setting Goals

Eggs Aren't Only For Easter

Body Mass Index: What about the BMI?

Portion Control

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.